Ellen vs Grace

GBR GBR · Open Women · 5 results

Ellen Keynes

1:35:15 best Open Women time · London ExCeL 2025
1759th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Grace Middleton

1:26:54 best Open Women time · Málaga 2025
282nd of 791 place in that race · 791 Open Women finishers

Station radar · best race with a field of 30 or more

Ellen: London ExCeL 2025, Open Women · Grace: Málaga 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllenGraceedge = faster than everyone, centre = slowest

This chart shows where Ellen and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellen: strongest on Runs (faster than 55% of the field), weakest on Push (faster than 21%).Grace: strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 39%).

See the numbers
Part Ellen: faster than Grace: faster than
Ski 34% 76%
Push 21% 93%
Pull 24% 87%
BBJ 41% 54%
Row 29% 57%
Carry 38% 52%
Lunges 34% 56%
Wall balls 30% 39%
Roxzone 41% 73%
Runs 55% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ellen Grace
SkiErg 34% 76%
Sled push 21% 93%
Sled pull 24% 87%
Burpee broad jump 41% 54%
Row 29% 57%
Farmers carry 38% 52%
Sandbag lunges 34% 56%
Wall balls 30% 39%
Roxzone (moving) 41% 73%
Runs (8 km) 55% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ellen · London ExCeL 2025 · Open Women1:35:15
3:315:444:143:154:436:314:277:144:345:514:252:204:425:366:198:1013:47
Grace · Málaga 2025 · Open Women1:26:54
4:484:534:582:135:174:245:246:176:085:305:502:165:514:455:576:365:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen · London ExCeL 2025 · Open Women: 36:56 running, 44:41 at the stations and 13:47 in the roxzone; the longest station was the wall balls (8:10).Below, Grace · Málaga 2025 · Open Women: 44:13 running, 36:54 at the stations and 5:55 in the roxzone; the longest station was the wall balls (6:36) and the shortest the sled push (2:13).

See the numbers
Part Ellen · London ExCeL 2025 · Open Women Grace · Málaga 2025 · Open Women
Run 1 3:31 4:48
SkiErg 5:44 4:53
Run 2 4:14 4:58
Sled push 3:15 2:13
Run 3 4:43 5:17
Sled pull 6:31 4:24
Run 4 4:27 5:24
Burpee broad jump 7:14 6:17
Run 5 4:34 6:08
Row 5:51 5:30
Run 6 4:25 5:50
Farmers carry 2:20 2:16
Run 7 4:42 5:51
Sandbag lunges 5:36 4:45
Run 8 6:19 5:57
Wall balls 8:10 6:36
Roxzone 13:47 5:55
Finish 1:35:15 1:26:54

Head to head: 1 race they both ran

Race Ellen Grace Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:35:15 1:35:14 0:01 · Grace faster
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