Troy vs James

AUS AUS · Open Men · 3 results

Troy Manolis

1:17:23 best Open Men time · Melbourne 2024
618th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 2 results

James Backway

1:17:24 best Open Men time · Melbourne 2024
619th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Troy: Melbourne 2024, Open Men · James: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TroyJamesedge = faster than everyone, centre = slowest

This chart shows where Troy and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Troy: strongest on Runs (faster than 91% of the field), weakest on Push (faster than 23%).James: strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 36%).

See the numbers
Part Troy: faster than James: faster than
Ski 56% 79%
Push 23% 75%
Pull 37% 36%
BBJ 72% 65%
Row 36% 52%
Carry 68% 73%
Lunges 70% 74%
Wall balls 25% 89%
Roxzone 79% 74%
Runs 91% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Troy James
SkiErg 56% 79%
Sled push 23% 75%
Sled pull 37% 36%
Burpee broad jump 72% 65%
Row 36% 52%
Farmers carry 68% 73%
Sandbag lunges 70% 74%
Wall balls 25% 89%
Roxzone (moving) 79% 74%
Runs (8 km) 91% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Troy · Melbourne 2024 · Open Men1:17:23
2:204:194:032:434:355:144:294:384:424:584:271:584:374:455:267:326:45
James · Melbourne 2024 · Open Men1:17:24
4:264:094:361:584:465:175:044:554:584:484:481:544:464:374:554:347:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Troy · Melbourne 2024 · Open Men: 34:38 running, 36:07 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:32).Below, James · Melbourne 2024 · Open Men: 38:20 running, 32:13 at the stations and 7:01 in the roxzone; the longest station was the sled pull (5:17).

See the numbers
Part Troy · Melbourne 2024 · Open Men James · Melbourne 2024 · Open Men
Run 1 2:20 4:26
SkiErg 4:19 4:09
Run 2 4:03 4:36
Sled push 2:43 1:58
Run 3 4:35 4:46
Sled pull 5:14 5:17
Run 4 4:29 5:04
Burpee broad jump 4:38 4:55
Run 5 4:42 4:58
Row 4:58 4:48
Run 6 4:27 4:48
Farmers carry 1:58 1:54
Run 7 4:37 4:46
Sandbag lunges 4:45 4:37
Run 8 5:26 4:55
Wall balls 7:32 4:34
Roxzone 6:45 7:01
Finish 1:17:23 1:17:24

Head to head: 1 race they both ran

Race Troy James Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:17:23 1:17:24 0:01 · Troy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up