Grace vs Ellen

GBR GBR · Open Women · 5 results

Grace Tindall

1:16:48 best Open Women time · London 2024
140th of 1,531 place in that race · 1,531 Open Women finishers
GBR GBR · Open Women · 5 results

Ellen Saunders

1:16:45 best Open Women time · London 2025
181st of 1,368 place in that race · 1,368 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: London 2024, Open Women · Ellen: London 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceEllenedge = faster than everyone, centre = slowest

This chart shows where Grace and Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 44%).Ellen: strongest on Push (faster than 92% of the field), weakest on Carry (faster than 73%).

See the numbers
Part Grace: faster than Ellen: faster than
Ski 55% 89%
Push 57% 92%
Pull 86% 78%
BBJ 96% 76%
Row 80% 84%
Carry 44% 73%
Lunges 90% 74%
Wall balls 88% 85%
Roxzone 91% 88%
Runs 88% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Ellen
SkiErg 55% 89%
Sled push 57% 92%
Sled pull 86% 78%
Burpee broad jump 96% 76%
Row 80% 84%
Farmers carry 44% 73%
Sandbag lunges 90% 74%
Wall balls 88% 85%
Roxzone (moving) 91% 88%
Runs (8 km) 88% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · London 2024 · Open Women1:16:48
5:255:054:172:544:384:424:304:144:405:044:402:144:473:424:584:506:16
Ellen · London 2025 · Open Women1:16:45
4:414:424:242:104:444:344:355:254:454:594:442:064:444:246:025:134:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · London 2024 · Open Women: 37:55 running, 32:44 at the stations and 6:16 in the roxzone; the longest station was the SkiErg (5:05).Below, Ellen · London 2025 · Open Women: 38:38 running, 33:34 at the stations and 4:42 in the roxzone; the longest station was the burpee broad jumps (5:25).

See the numbers
Part Grace · London 2024 · Open Women Ellen · London 2025 · Open Women
Run 1 5:25 4:41
SkiErg 5:05 4:42
Run 2 4:17 4:24
Sled push 2:54 2:10
Run 3 4:38 4:44
Sled pull 4:42 4:34
Run 4 4:30 4:35
Burpee broad jump 4:14 5:25
Run 5 4:40 4:45
Row 5:04 4:59
Run 6 4:40 4:44
Farmers carry 2:14 2:06
Run 7 4:47 4:44
Sandbag lunges 3:42 4:24
Run 8 4:58 6:02
Wall balls 4:50 5:13
Roxzone 6:16 4:42
Finish 1:16:48 1:16:45

Head to head: 1 race they both ran

Race Grace Ellen Gap
London 2025 Open Women · 3 May 2025 1:16:49 1:16:45 0:04 · Ellen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up