Shane vs Ben

IRL IRL · Open Men · 9 results

Shane McKee

1:07:14 best Open Men time · Cardiff 2026
212th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 5 results

Ben Parry

1:05:03 best Open Men time · Barcelona 2026
114th of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: Cardiff 2026, Open Men · Ben: Barcelona 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaneBenedge = faster than everyone, centre = slowest

This chart shows where Shane and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Pull (faster than 95% of the field), weakest on Ski (faster than 84%).Ben: strongest on Ski (faster than 96% of the field), weakest on Push (faster than 78%).

See the numbers
Part Shane: faster than Ben: faster than
Ski 84% 96%
Push 90% 78%
Pull 95% 92%
BBJ 91% 94%
Row 90% 93%
Carry 91% 92%
Lunges 94% 85%
Wall balls 89% 92%
Roxzone 93% 91%
Runs 85% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane Ben
SkiErg 84% 96%
Sled push 90% 78%
Sled pull 95% 92%
Burpee broad jump 91% 94%
Row 90% 93%
Farmers carry 91% 92%
Sandbag lunges 94% 85%
Wall balls 89% 92%
Roxzone (moving) 93% 91%
Runs (8 km) 85% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · Cardiff 2026 · Open Men1:07:14
4:404:194:152:244:253:094:213:584:234:254:322:034:123:275:174:442:43
Ben · Barcelona 2026 · Open Men1:05:03
3:384:153:462:584:023:344:003:244:024:244:051:354:123:514:174:314:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Cardiff 2026 · Open Men: 36:05 running, 28:29 at the stations and 2:43 in the roxzone; the longest station was the wall balls (4:44).Below, Ben · Barcelona 2026 · Open Men: 32:01 running, 28:32 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:31).

See the numbers
Part Shane · Cardiff 2026 · Open Men Ben · Barcelona 2026 · Open Men
Run 1 4:40 3:38
SkiErg 4:19 4:15
Run 2 4:15 3:46
Sled push 2:24 2:58
Run 3 4:25 4:02
Sled pull 3:09 3:34
Run 4 4:21 4:00
Burpee broad jump 3:58 3:24
Run 5 4:23 4:02
Row 4:25 4:24
Run 6 4:32 4:05
Farmers carry 2:03 1:35
Run 7 4:12 4:12
Sandbag lunges 3:27 3:51
Run 8 5:17 4:17
Wall balls 4:44 4:31
Roxzone 2:43 4:38
Finish 1:07:14 1:05:03

Head to head: 1 race they both ran

Race Shane Ben Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:07:14 1:07:17 0:03 · Shane faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up