Ka vs Wilfrey

HKG HKG · Open Men · 4 results

Ka Kit Ng

1:24:04 best Open Men time · Hong Kong 2026
491st of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 7 results

Wilfrey Lam

1:23:04 best Open Men time · Taipei 2026
289th of 1,195 place in that race · 1,195 Open Men finishers

Station radar · best race with a field of 30 or more

Ka: Hong Kong 2026, Open Men · Wilfrey: Taipei 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaWilfreyedge = faster than everyone, centre = slowest

This chart shows where Ka and Wilfrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on Ski (faster than 90% of the field), weakest on Push (faster than 37%).Wilfrey: strongest on Roxzone (faster than 85% of the field), weakest on Wall balls (faster than 49%).

See the numbers
Part Ka: faster than Wilfrey: faster than
Ski 90% 71%
Push 37% 65%
Pull 86% 70%
BBJ 78% 60%
Row 77% 80%
Carry 59% 64%
Lunges 66% 57%
Wall balls 78% 49%
Roxzone 78% 85%
Runs 65% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ka Wilfrey
SkiErg 90% 71%
Sled push 37% 65%
Sled pull 86% 70%
Burpee broad jump 78% 60%
Row 77% 80%
Farmers carry 59% 64%
Sandbag lunges 66% 57%
Wall balls 78% 49%
Roxzone (moving) 78% 85%
Runs (8 km) 65% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ka · Hong Kong 2026 · Open Men1:24:04
3:474:234:093:344:304:124:244:544:364:484:402:224:445:286:406:3110:30
Wilfrey · Taipei 2026 · Open Men1:23:04
4:494:424:153:114:394:594:395:184:514:465:022:184:475:365:207:486:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Hong Kong 2026 · Open Men: 37:30 running, 36:13 at the stations and 10:30 in the roxzone; the longest station was the wall balls (6:31).Below, Wilfrey · Taipei 2026 · Open Men: 38:22 running, 38:38 at the stations and 6:11 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Ka · Hong Kong 2026 · Open Men Wilfrey · Taipei 2026 · Open Men
Run 1 3:47 4:49
SkiErg 4:23 4:42
Run 2 4:09 4:15
Sled push 3:34 3:11
Run 3 4:30 4:39
Sled pull 4:12 4:59
Run 4 4:24 4:39
Burpee broad jump 4:54 5:18
Run 5 4:36 4:51
Row 4:48 4:46
Run 6 4:40 5:02
Farmers carry 2:22 2:18
Run 7 4:44 4:47
Sandbag lunges 5:28 5:36
Run 8 6:40 5:20
Wall balls 6:31 7:48
Roxzone 10:30 6:11
Finish 1:24:04 1:23:04

Head to head: 2 races they both ran

Race Ka Wilfrey Gap
Hong Kong 2026 Open Men · 8 May 2026 1:24:04 1:24:01 0:03 · Wilfrey faster
Hong Kong 2026 Doubles Men · 8 May 2026 1:05:35 1:13:01 7:26 · Ka faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up