Amelia vs Laura

GBR GBR · Open Women · 2 results

Amelia Gooder

1:47:05 best Open Women time · London 2025
1089th of 1,368 place in that race · 1,368 Open Women finishers
GBR GBR · Open Women · 4 results

Laura Freeman

1:47:07 best Open Women time · London 2025
1091st of 1,368 place in that race · 1,368 Open Women finishers

Station radar · best race with a field of 30 or more

Amelia: London 2025, Open Women · Laura: London 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmeliaLauraedge = faster than everyone, centre = slowest

This chart shows where Amelia and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amelia: strongest on Push (faster than 52% of the field), weakest on BBJ (faster than 7%).Laura: strongest on Ski (faster than 84% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Amelia: faster than Laura: faster than
Ski 51% 84%
Push 52% 18%
Pull 46% 43%
BBJ 7% 28%
Row 27% 68%
Carry 26% 54%
Lunges 16% 21%
Wall balls 24% 26%
Roxzone 8% 4%
Runs 29% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amelia Laura
SkiErg 51% 84%
Sled push 52% 18%
Sled pull 46% 43%
Burpee broad jump 7% 28%
Row 27% 68%
Farmers carry 26% 54%
Sandbag lunges 16% 21%
Wall balls 24% 26%
Roxzone (moving) 8% 4%
Runs (8 km) 29% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amelia · London 2025 · Open Women1:47:05
5:325:045:152:435:235:225:2410:566:455:406:032:466:167:069:148:309:14
Laura · London 2025 · Open Women1:47:07
6:094:455:503:216:045:266:097:546:455:106:322:186:316:379:248:1210:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia · London 2025 · Open Women: 49:52 running, 48:08 at the stations and 9:14 in the roxzone; the longest station was the burpee broad jumps (10:56) and the shortest the sled push (2:43).Below, Laura · London 2025 · Open Women: 53:24 running, 43:43 at the stations and 10:07 in the roxzone; the longest station was the wall balls (8:12).

See the numbers
Part Amelia · London 2025 · Open Women Laura · London 2025 · Open Women
Run 1 5:32 6:09
SkiErg 5:04 4:45
Run 2 5:15 5:50
Sled push 2:43 3:21
Run 3 5:23 6:04
Sled pull 5:22 5:26
Run 4 5:24 6:09
Burpee broad jump 10:56 7:54
Run 5 6:45 6:45
Row 5:40 5:10
Run 6 6:03 6:32
Farmers carry 2:46 2:18
Run 7 6:16 6:31
Sandbag lunges 7:06 6:37
Run 8 9:14 9:24
Wall balls 8:30 8:12
Roxzone 9:14 10:07
Finish 1:47:05 1:47:07

Head to head: 1 race they both ran

Race Amelia Laura Gap
London 2025 Open Women · 3 May 2025 1:47:05 1:47:07 0:02 · Amelia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up