Trina vs Melissa
GBR · Open Women · 5 results Trina Dipace
GBR · Open Women · 2 results Melissa Cole
Station radar · best race with a field of 30 or more
Trina: London ExCeL 2025, Open Women · Melissa: Cardiff 2026, Open Women
This chart shows where Trina and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Trina: strongest on Ski (faster than 78% of the field), weakest on Pull (faster than 53%).Melissa: strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Trina: faster than | Melissa: faster than |
|---|---|---|
| Ski | 78% | 56% |
| Push | 57% | 81% |
| Pull | 53% | 91% |
| BBJ | 55% | 79% |
| Row | 71% | 85% |
| Carry | 76% | 62% |
| Lunges | 65% | 55% |
| Wall balls | 70% | 83% |
| Roxzone | 63% | 59% |
| Runs | 58% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Trina | Melissa |
|---|---|---|
| SkiErg | 78% | 56% |
| Sled push | 57% | 81% |
| Sled pull | 53% | 91% |
| Burpee broad jump | 55% | 79% |
| Row | 71% | 85% |
| Farmers carry | 76% | 62% |
| Sandbag lunges | 65% | 55% |
| Wall balls | 70% | 83% |
| Roxzone (moving) | 63% | 59% |
| Runs (8 km) | 58% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trina · London ExCeL 2025 · Open Women: 36:32 running, 37:40 at the stations and 12:27 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Melissa · Cardiff 2026 · Open Women: 48:28 running, 35:23 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (5:47) and the shortest the sled push (2:30).
See the numbers
| Part | Trina · London ExCeL 2025 · Open Women | Melissa · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 3:27 | 5:53 |
| SkiErg | 5:16 | 5:14 |
| Run 2 | 4:09 | 5:30 |
| Sled push | 2:40 | 2:30 |
| Run 3 | 4:20 | 5:41 |
| Sled pull | 5:30 | 4:07 |
| Run 4 | 4:29 | 5:40 |
| Burpee broad jump | 6:30 | 5:47 |
| Run 5 | 4:39 | 7:55 |
| Row | 5:20 | 5:06 |
| Run 6 | 4:41 | 6:04 |
| Farmers carry | 1:57 | 2:46 |
| Run 7 | 4:33 | 5:24 |
| Sandbag lunges | 4:35 | 4:48 |
| Run 8 | 6:15 | 6:21 |
| Wall balls | 5:52 | 5:05 |
| Roxzone | 12:27 | 4:21 |
| Finish | 1:26:32 | 1:28:09 |
Head to head: 2 races they both ran
| Race | Trina | Melissa | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:28:06 | 1:28:09 | 0:03 · Trina faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:26:32 | 1:29:40 | 3:08 · Trina faster |
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