Ben vs Zach

SIN SIN · Pro Men · 7 results

Ben Mok

1:29:54 best Pro Men time · Dublin 2025
301st of 350 place in that race · 350 Pro Men finishers
IRL IRL · Pro Men · 7 results

Zach Aherne

1:24:10 best Pro Men time · Cardiff 2025
238th of 337 place in that race · 337 Pro Men finishers

Station radar · best race with a field of 30 or more

Ben: Singapore 2024, Open Men · Zach: Cardiff 2025, Pro Men

Not the same division. Ben's race here is Open Men and Zach's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenZachedge = faster than everyone, centre = slowest

This chart shows where Ben and Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 58%).Zach: strongest on Pull (faster than 44% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Ben: faster than Zach: faster than
Ski 89% 6%
Push 74% 37%
Pull 80% 44%
BBJ 65% 30%
Row 85% 17%
Carry 58% 29%
Lunges 76% 25%
Wall balls 88% 32%
Roxzone 90% 21%
Runs 87% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Zach
SkiErg 89% 6%
Sled push 74% 37%
Sled pull 80% 44%
Burpee broad jump 65% 30%
Row 85% 17%
Farmers carry 58% 29%
Sandbag lunges 76% 25%
Wall balls 88% 32%
Roxzone (moving) 90% 21%
Runs (8 km) 87% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Singapore 2024 · Open Men1:19:31
4:164:254:472:265:044:555:055:055:214:425:012:225:064:456:045:254:52
Zach · Cardiff 2025 · Pro Men1:24:10
4:454:464:213:244:485:384:585:404:514:534:372:354:385:315:567:285:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Singapore 2024 · Open Men: 40:44 running, 34:05 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:25).Below, Zach · Cardiff 2025 · Pro Men: 38:54 running, 39:55 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part Ben · Singapore 2024 · Open Men Zach · Cardiff 2025 · Pro Men
Run 1 4:16 4:45
SkiErg 4:25 4:46
Run 2 4:47 4:21
Sled push 2:26 3:24
Run 3 5:04 4:48
Sled pull 4:55 5:38
Run 4 5:05 4:58
Burpee broad jump 5:05 5:40
Run 5 5:21 4:51
Row 4:42 4:53
Run 6 5:01 4:37
Farmers carry 2:22 2:35
Run 7 5:06 4:38
Sandbag lunges 4:45 5:31
Run 8 6:04 5:56
Wall balls 5:25 7:28
Roxzone 4:52 5:21
Finish 1:19:31 1:24:10

Head to head: 1 race they both ran

Race Ben Zach Gap
Dublin 2025 Pro Men · 12 Nov 2025 1:29:54 1:29:45 0:09 · Zach faster
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