Eric vs Jay

GBR GBR · Open Men · 4 results

Eric Spaven

1:22:33 best Open Men time · Birmingham Birm
1772nd of 3,831 place in that race · 3,831 Open Men finishers
GBR GBR · Open Men · 4 results

Jay Sheppard

1:22:33 best Open Men time · Birmingham Birm
1773rd of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Eric: Birmingham Birm, Open Men · Jay: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EricJayedge = faster than everyone, centre = slowest

This chart shows where Eric and Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eric: strongest on Push (faster than 98% of the field), weakest on Pull (faster than 13%).Jay: strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Eric: faster than Jay: faster than
Ski 46% 9%
Push 98% 34%
Pull 13% 31%
BBJ 69% 42%
Row 23% 36%
Carry 49% 21%
Lunges 47% 17%
Wall balls 33% 51%
Roxzone 50% 48%
Runs 60% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Eric Jay
SkiErg 46% 9%
Sled push 98% 34%
Sled pull 13% 31%
Burpee broad jump 69% 42%
Row 23% 36%
Farmers carry 49% 21%
Sandbag lunges 47% 17%
Wall balls 33% 51%
Roxzone (moving) 50% 48%
Runs (8 km) 60% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Eric · Birmingham Birm · Open Men1:22:33
4:494:354:192:164:326:064:384:444:545:104:452:094:455:145:038:156:27
Jay · Birmingham Birm · Open Men1:22:33
4:465:084:203:374:185:124:205:574:164:594:122:384:126:454:297:006:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric · Birmingham Birm · Open Men: 37:45 running, 38:29 at the stations and 6:27 in the roxzone; the longest station was the wall balls (8:15).Below, Jay · Birmingham Birm · Open Men: 34:53 running, 41:16 at the stations and 6:32 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Eric · Birmingham Birm · Open Men Jay · Birmingham Birm · Open Men
Run 1 4:49 4:46
SkiErg 4:35 5:08
Run 2 4:19 4:20
Sled push 2:16 3:37
Run 3 4:32 4:18
Sled pull 6:06 5:12
Run 4 4:38 4:20
Burpee broad jump 4:44 5:57
Run 5 4:54 4:16
Row 5:10 4:59
Run 6 4:45 4:12
Farmers carry 2:09 2:38
Run 7 4:45 4:12
Sandbag lunges 5:14 6:45
Run 8 5:03 4:29
Wall balls 8:15 7:00
Roxzone 6:27 6:32
Finish 1:22:33 1:22:33

Head to head: 1 race they both ran

Race Eric Jay Gap
Birmingham Birm Open Men · 30 Oct 2026 1:22:33 1:22:33 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up