Roland vs Sebastian
RSA · Pro Men · 1 result Roland Baasch
RSA · Pro Men · 2 results Sebastian Prentice
Station radar · best race with a field of 30 or more
Roland: Cape Town 2024, Pro Men · Sebastian: Cape Town 2024, Pro Men
This chart shows where Roland and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roland: strongest on Row (faster than 76% of the field), weakest on Push (faster than 14%).Sebastian: strongest on Push (faster than 89% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Roland: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 29% | 71% |
| Push | 14% | 89% |
| Pull | 74% | 37% |
| BBJ | 24% | 45% |
| Row | 76% | 57% |
| Carry | 69% | 20% |
| Lunges | 18% | 13% |
| Wall balls | 29% | 12% |
| Roxzone | 67% | 10% |
| Runs | 45% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Roland | Sebastian |
|---|---|---|
| SkiErg | 29% | 71% |
| Sled push | 14% | 89% |
| Sled pull | 74% | 37% |
| Burpee broad jump | 24% | 45% |
| Row | 76% | 57% |
| Farmers carry | 69% | 20% |
| Sandbag lunges | 18% | 13% |
| Wall balls | 29% | 12% |
| Roxzone (moving) | 67% | 10% |
| Runs (8 km) | 45% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roland · Cape Town 2024 · Pro Men: 41:49 running, 40:08 at the stations and 5:54 in the roxzone; the longest station was the wall balls (7:29).Below, Sebastian · Cape Town 2024 · Pro Men: 36:50 running, 41:44 at the stations and 8:51 in the roxzone; the longest station was the wall balls (9:01) and the shortest the sled push (2:21).
See the numbers
| Part | Roland · Cape Town 2024 · Pro Men | Sebastian · Cape Town 2024 · Pro Men |
|---|---|---|
| Run 1 | 4:51 | 4:14 |
| SkiErg | 4:12 | 3:56 |
| Run 2 | 4:42 | 4:03 |
| Sled push | 3:44 | 2:21 |
| Run 3 | 4:49 | 4:24 |
| Sled pull | 5:45 | 7:20 |
| Run 4 | 5:18 | 4:38 |
| Burpee broad jump | 5:34 | 4:36 |
| Run 5 | 5:44 | 4:59 |
| Row | 4:24 | 4:33 |
| Run 6 | 5:08 | 4:40 |
| Farmers carry | 2:10 | 2:53 |
| Run 7 | 5:09 | 4:41 |
| Sandbag lunges | 6:50 | 7:04 |
| Run 8 | 6:08 | 5:12 |
| Wall balls | 7:29 | 9:01 |
| Roxzone | 5:54 | 8:51 |
| Finish | 1:27:43 | 1:27:16 |
Head to head: 1 race they both ran
| Race | Roland | Sebastian | Gap |
|---|---|---|---|
| Cape Town 2024 Pro Men · 21 Sep 2024 | 1:27:43 | 1:27:16 | 0:27 · Sebastian faster |
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