Flemming vs Adrian

GER GER · Open Men · 3 results

Flemming Bruns

1:11:15 best Open Men time · Hamburg 2025
191st of 1,895 place in that race · 1,895 Open Men finishers
GER GER · Open Men · 3 results

Adrian Häfner

1:09:13 best Open Men time · Vienna 2025
309th of 1,356 place in that race · 1,356 Open Men finishers

Station radar · best race with a field of 30 or more

Flemming: Hamburg 2025, Open Men · Adrian: Vienna 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FlemmingAdrianedge = faster than everyone, centre = slowest

This chart shows where Flemming and Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Flemming: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 41%).Adrian: strongest on Pull (faster than 91% of the field), weakest on Push (faster than 42%).

See the numbers
Part Flemming: faster than Adrian: faster than
Ski 85% 55%
Push 41% 42%
Pull 68% 91%
BBJ 61% 63%
Row 90% 87%
Carry 92% 66%
Lunges 97% 74%
Wall balls 69% 72%
Roxzone 84% 87%
Runs 95% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Flemming Adrian
SkiErg 85% 55%
Sled push 41% 42%
Sled pull 68% 91%
Burpee broad jump 61% 63%
Row 90% 87%
Farmers carry 92% 66%
Sandbag lunges 97% 74%
Wall balls 69% 72%
Roxzone (moving) 84% 87%
Runs (8 km) 95% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Flemming · Hamburg 2025 · Open Men1:11:15
4:244:103:393:133:564:193:585:174:084:263:591:353:503:304:206:186:20
Adrian · Vienna 2025 · Open Men1:09:13
4:524:154:172:414:213:044:244:324:344:204:231:444:253:584:514:423:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flemming · Hamburg 2025 · Open Men: 32:13 running, 32:48 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:18).Below, Adrian · Vienna 2025 · Open Men: 36:07 running, 29:16 at the stations and 3:59 in the roxzone; the longest station was the wall balls (4:42).

See the numbers
Part Flemming · Hamburg 2025 · Open Men Adrian · Vienna 2025 · Open Men
Run 1 4:24 4:52
SkiErg 4:10 4:15
Run 2 3:39 4:17
Sled push 3:13 2:41
Run 3 3:56 4:21
Sled pull 4:19 3:04
Run 4 3:58 4:24
Burpee broad jump 5:17 4:32
Run 5 4:08 4:34
Row 4:26 4:20
Run 6 3:59 4:23
Farmers carry 1:35 1:44
Run 7 3:50 4:25
Sandbag lunges 3:30 3:58
Run 8 4:20 4:51
Wall balls 6:18 4:42
Roxzone 6:20 3:59
Finish 1:11:15 1:09:13

Head to head: 1 race they both ran

Race Flemming Adrian Gap
Hamburg 2025 Open Men · 3 Oct 2025 1:11:15 1:11:22 0:07 · Flemming faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up