Alex vs Helen
AUS · Open Women · 5 results Alex Allsopp
AUS · Open Women · 10 results Helen Darke
Station radar · best race with a field of 30 or more
Alex: Sydney 2026, Open Women · Helen: Brisbane 2024, Open Women
This chart shows where Alex and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Lunges (faster than 79% of the field), weakest on Wall balls (faster than 28%).Helen: strongest on Row (faster than 77% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Alex: faster than | Helen: faster than |
|---|---|---|
| Ski | 57% | 57% |
| Push | 51% | 50% |
| Pull | 45% | 67% |
| BBJ | 33% | 74% |
| Row | 32% | 77% |
| Carry | 42% | 69% |
| Lunges | 79% | 39% |
| Wall balls | 28% | 66% |
| Roxzone | 68% | 19% |
| Runs | 56% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Helen |
|---|---|---|
| SkiErg | 57% | 57% |
| Sled push | 51% | 50% |
| Sled pull | 45% | 67% |
| Burpee broad jump | 33% | 74% |
| Row | 32% | 77% |
| Farmers carry | 42% | 69% |
| Sandbag lunges | 79% | 39% |
| Wall balls | 28% | 66% |
| Roxzone (moving) | 68% | 19% |
| Runs (8 km) | 56% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Sydney 2026 · Open Women: 42:31 running, 40:28 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (7:59).Below, Helen · Brisbane 2024 · Open Women: 46:26 running, 33:16 at the stations and 7:51 in the roxzone; the longest station was the sandbag lunges (5:22).
See the numbers
| Part | Alex · Sydney 2026 · Open Women | Helen · Brisbane 2024 · Open Women |
|---|---|---|
| Run 1 | 4:40 | 4:07 |
| SkiErg | 5:02 | 4:53 |
| Run 2 | 5:01 | 5:42 |
| Sled push | 2:25 | 2:20 |
| Run 3 | 5:09 | 5:47 |
| Sled pull | 5:17 | 4:47 |
| Run 4 | 5:12 | 5:51 |
| Burpee broad jump | 7:59 | 5:02 |
| Run 5 | 5:11 | 6:00 |
| Row | 5:32 | 4:58 |
| Run 6 | 5:00 | 6:08 |
| Farmers carry | 2:10 | 2:06 |
| Run 7 | 5:01 | 6:23 |
| Sandbag lunges | 4:15 | 5:22 |
| Run 8 | 7:17 | 6:28 |
| Wall balls | 7:48 | 3:48 |
| Roxzone | 8:30 | 7:51 |
| Finish | 1:31:22 | 1:27:24 |
Head to head: 2 races they both ran
| Race | Alex | Helen | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:31:22 | 1:31:22 | level |
| Sydney 2025 Relay Women · 4 Jul 2025 | 1:36:17 | 1:48:10 | 11:53 · Alex faster |
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