Michael vs Nico

RSA RSA · Pro Men · 7 results

Michael Herbstein

1:23:38 best Pro Men time · Hong Kong 2026
133rd of 301 place in that race · 301 Pro Men finishers
FRA FRA · Pro Men · 6 results

Nico Boulay

1:20:31 best Pro Men time · Taipei 2026
72nd of 164 place in that race · 164 Pro Men finishers

Station radar · best race with a field of 30 or more

Michael: Beijing 2026, Open Men · Nico: Hong Kong 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelNicoedge = faster than everyone, centre = slowest

This chart shows where Michael and Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 92% of the field), weakest on Push (faster than 50%).Nico: strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 55%).

See the numbers
Part Michael: faster than Nico: faster than
Ski 92% 55%
Push 50% 91%
Pull 81% 85%
BBJ 62% 86%
Row 83% 79%
Carry 92% 97%
Lunges 64% 90%
Wall balls 89% 81%
Roxzone 81% 86%
Runs 89% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Nico
SkiErg 92% 55%
Sled push 50% 91%
Sled pull 81% 85%
Burpee broad jump 62% 86%
Row 83% 79%
Farmers carry 92% 97%
Sandbag lunges 64% 90%
Wall balls 89% 81%
Roxzone (moving) 81% 86%
Runs (8 km) 89% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Beijing 2026 · Open Men1:18:00
4:474:214:033:214:074:284:095:224:164:434:171:514:105:314:515:068:45
Nico · Hong Kong 2024 · Open Men1:14:46
4:274:314:322:024:424:114:494:184:584:384:551:345:083:585:285:335:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Beijing 2026 · Open Men: 34:40 running, 34:44 at the stations and 8:45 in the roxzone; the longest station was the sandbag lunges (5:31).Below, Nico · Hong Kong 2024 · Open Men: 38:59 running, 30:45 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:33).

See the numbers
Part Michael · Beijing 2026 · Open Men Nico · Hong Kong 2024 · Open Men
Run 1 4:47 4:27
SkiErg 4:21 4:31
Run 2 4:03 4:32
Sled push 3:21 2:02
Run 3 4:07 4:42
Sled pull 4:28 4:11
Run 4 4:09 4:49
Burpee broad jump 5:22 4:18
Run 5 4:16 4:58
Row 4:43 4:38
Run 6 4:17 4:55
Farmers carry 1:51 1:34
Run 7 4:10 5:08
Sandbag lunges 5:31 3:58
Run 8 4:51 5:28
Wall balls 5:06 5:33
Roxzone 8:45 5:11
Finish 1:18:00 1:14:46

Head to head: 1 race they both ran

Race Michael Nico Gap
Hong Kong 2026 Pro Men · 8 May 2026 1:23:38 1:23:48 0:10 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up