Josh vs Abdur
GBR · Open Men · 4 results Josh Rowlands
SRI · Open Men · 6 results Abdur Rahmaan Azeez
Station radar · best race with a field of 30 or more
Josh: London ExCeL 2025, Open Men · Abdur: London 2024, Open Men
This chart shows where Josh and Abdur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 11%).Abdur: strongest on Roxzone (faster than 66% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Josh: faster than | Abdur: faster than |
|---|---|---|
| Ski | 21% | 3% |
| Push | 68% | 10% |
| Pull | 21% | 29% |
| BBJ | 39% | 46% |
| Row | 25% | 33% |
| Carry | 23% | 3% |
| Lunges | 16% | 21% |
| Wall balls | 11% | 30% |
| Roxzone | 41% | 66% |
| Runs | 28% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Abdur |
|---|---|---|
| SkiErg | 21% | 3% |
| Sled push | 68% | 10% |
| Sled pull | 21% | 29% |
| Burpee broad jump | 39% | 46% |
| Row | 25% | 33% |
| Farmers carry | 23% | 3% |
| Sandbag lunges | 16% | 21% |
| Wall balls | 11% | 30% |
| Roxzone (moving) | 41% | 66% |
| Runs (8 km) | 28% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · London ExCeL 2025 · Open Men: 36:44 running, 45:52 at the stations and 12:16 in the roxzone; the longest station was the wall balls (11:42).Below, Abdur · London 2024 · Open Men: 39:17 running, 44:08 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Josh · London ExCeL 2025 · Open Men | Abdur · London 2024 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 5:14 |
| SkiErg | 5:08 | 5:08 |
| Run 2 | 4:14 | 4:15 |
| Sled push | 2:35 | 4:18 |
| Run 3 | 4:17 | 5:08 |
| Sled pull | 5:47 | 5:51 |
| Run 4 | 4:10 | 4:55 |
| Burpee broad jump | 6:01 | 6:02 |
| Run 5 | 4:36 | 4:44 |
| Row | 5:14 | 4:58 |
| Run 6 | 4:20 | 4:46 |
| Farmers carry | 2:28 | 3:33 |
| Run 7 | 4:29 | 4:44 |
| Sandbag lunges | 6:57 | 6:18 |
| Run 8 | 7:03 | 5:31 |
| Wall balls | 11:42 | 8:00 |
| Roxzone | 12:16 | 6:56 |
| Finish | 1:34:45 | 1:30:11 |
Head to head: 1 race they both ran
| Race | Josh | Abdur | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:52:46 | 1:53:57 | 1:11 · Josh faster |
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