Sandie vs Carys
GBR · Open Women · 4 results Sandie Pow
GBR · Open Women · 6 results Carys Jenkins
Station radar · best race with a field of 30 or more
Sandie: London ExCeL 2025, Open Women · Carys: London ExCeL 2025, Open Women
This chart shows where Sandie and Carys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandie: strongest on BBJ (faster than 94% of the field), weakest on Row (faster than 17%).Carys: strongest on Pull (faster than 85% of the field), weakest on Roxzone (faster than 46%).
See the numbers
| Part | Sandie: faster than | Carys: faster than |
|---|---|---|
| Ski | 70% | 52% |
| Push | 37% | 54% |
| Pull | 24% | 85% |
| BBJ | 94% | 67% |
| Row | 17% | 47% |
| Carry | 56% | 84% |
| Lunges | 79% | 64% |
| Wall balls | 34% | 60% |
| Roxzone | 77% | 46% |
| Runs | 80% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandie | Carys |
|---|---|---|
| SkiErg | 70% | 52% |
| Sled push | 37% | 54% |
| Sled pull | 24% | 85% |
| Burpee broad jump | 94% | 67% |
| Row | 17% | 47% |
| Farmers carry | 56% | 84% |
| Sandbag lunges | 79% | 64% |
| Wall balls | 34% | 60% |
| Roxzone (moving) | 77% | 46% |
| Runs (8 km) | 80% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandie · London ExCeL 2025 · Open Women: 33:03 running, 39:29 at the stations and 11:31 in the roxzone; the longest station was the wall balls (7:51).Below, Carys · London ExCeL 2025 · Open Women: 33:36 running, 37:07 at the stations and 13:24 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Sandie · London ExCeL 2025 · Open Women | Carys · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:01 | 3:21 |
| SkiErg | 5:21 | 5:32 |
| Run 2 | 3:36 | 3:58 |
| Sled push | 2:57 | 2:43 |
| Run 3 | 4:02 | 3:59 |
| Sled pull | 6:29 | 4:34 |
| Run 4 | 3:56 | 4:06 |
| Burpee broad jump | 4:27 | 5:53 |
| Run 5 | 4:09 | 4:22 |
| Row | 6:06 | 5:37 |
| Run 6 | 4:06 | 4:05 |
| Farmers carry | 2:08 | 1:51 |
| Run 7 | 4:10 | 4:05 |
| Sandbag lunges | 4:11 | 4:38 |
| Run 8 | 6:03 | 5:40 |
| Wall balls | 7:51 | 6:19 |
| Roxzone | 11:31 | 13:24 |
| Finish | 1:23:56 | 1:23:58 |
Head to head: 1 race they both ran
| Race | Sandie | Carys | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:23:56 | 1:23:58 | 0:02 · Sandie faster |
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