Eben vs Tristan

GBR GBR · Open Men · 2 results

Eben Rowledge

1:25:15 best Open Men time · London 2025
1126th of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 6 results

Tristan Lwin

1:22:14 best Open Men time · Cardiff 2026
1251st of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Eben: London 2025, Open Men · Tristan: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EbenTristanedge = faster than everyone, centre = slowest

This chart shows where Eben and Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eben: strongest on Lunges (faster than 63% of the field), weakest on Push (faster than 9%).Tristan: strongest on Runs (faster than 76% of the field), weakest on Push (faster than 10%).

See the numbers
Part Eben: faster than Tristan: faster than
Ski 32% 24%
Push 9% 10%
Pull 48% 39%
BBJ 27% 52%
Row 53% 27%
Carry 21% 44%
Lunges 63% 54%
Wall balls 32% 31%
Roxzone 60% 45%
Runs 46% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Eben Tristan
SkiErg 32% 24%
Sled push 9% 10%
Sled pull 48% 39%
Burpee broad jump 27% 52%
Row 53% 27%
Farmers carry 21% 44%
Sandbag lunges 63% 54%
Wall balls 32% 31%
Roxzone (moving) 60% 45%
Runs (8 km) 46% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Eben · London 2025 · Open Men1:25:15
4:364:314:333:464:594:244:586:255:034:395:002:404:574:436:498:195:03
Tristan · Cardiff 2026 · Open Men1:22:14
4:314:494:064:124:334:424:445:454:475:065:032:494:244:555:338:114:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eben · London 2025 · Open Men: 40:55 running, 39:28 at the stations and 5:03 in the roxzone; the longest station was the wall balls (8:19).Below, Tristan · Cardiff 2026 · Open Men: 37:41 running, 40:29 at the stations and 4:08 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Eben · London 2025 · Open Men Tristan · Cardiff 2026 · Open Men
Run 1 4:36 4:31
SkiErg 4:31 4:49
Run 2 4:33 4:06
Sled push 3:46 4:12
Run 3 4:59 4:33
Sled pull 4:24 4:42
Run 4 4:58 4:44
Burpee broad jump 6:25 5:45
Run 5 5:03 4:47
Row 4:39 5:06
Run 6 5:00 5:03
Farmers carry 2:40 2:49
Run 7 4:57 4:24
Sandbag lunges 4:43 4:55
Run 8 6:49 5:33
Wall balls 8:19 8:11
Roxzone 5:03 4:08
Finish 1:25:15 1:22:14

Head to head: 1 race they both ran

Race Eben Tristan Gap
London 2025 Open Men · 3 May 2025 1:25:15 1:25:14 0:01 · Tristan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up