Paul vs Henry
GBR · Open Men · 2 results Paul Dudley
GBR · Open Men · 4 results Henry Goodchild
Station radar · best race with a field of 30 or more
Paul: Red Bull Monday Night Shift Invitational 2026, Open Men · Henry: Red Bull Monday Night Shift Invitational 2026, Open Men
This chart shows where Paul and Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 97% of the field), weakest on Pull (faster than 0%).Henry: strongest on BBJ (faster than 21% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Paul: faster than | Henry: faster than |
|---|---|---|
| Ski | 9% | 0% |
| Push | 9% | 15% |
| Pull | 0% | 6% |
| BBJ | 0% | 21% |
| Row | 3% | 9% |
| Carry | 6% | 3% |
| Lunges | 97% | 0% |
| Wall balls | 15% | 3% |
| Roxzone | 0% | 6% |
| Runs | 12% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Henry |
|---|---|---|
| SkiErg | 9% | 0% |
| Sled push | 9% | 15% |
| Sled pull | 0% | 6% |
| Burpee broad jump | 0% | 21% |
| Row | 3% | 9% |
| Farmers carry | 6% | 3% |
| Sandbag lunges | 97% | 0% |
| Wall balls | 15% | 3% |
| Roxzone (moving) | 0% | 6% |
| Runs (8 km) | 12% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Red Bull Monday Night Shift Invitational 2026 · Open Men: 55:22 running, 49:22 at the stations and 13:26 in the roxzone; the longest station was the burpee broad jumps (11:35) and the shortest the sandbag lunges (3:07).Below, Henry · Red Bull Monday Night Shift Invitational 2026 · Open Men: 56:04 running, 51:38 at the stations and 8:19 in the roxzone; the longest station was the wall balls (13:02).
See the numbers
| Part | Paul · Red Bull Monday Night Shift Invitational 2026 · Open Men | Henry · Red Bull Monday Night Shift Invitational 2026 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:55 |
| SkiErg | 4:53 | 5:51 |
| Run 2 | 5:23 | 5:55 |
| Sled push | 3:51 | 3:22 |
| Run 3 | 7:46 | 6:18 |
| Sled pull | 7:42 | 5:53 |
| Run 4 | 6:32 | 6:22 |
| Burpee broad jump | 11:35 | 6:23 |
| Run 5 | 6:40 | 6:53 |
| Row | 5:53 | 5:26 |
| Run 6 | 6:44 | 6:25 |
| Farmers carry | 3:14 | 3:15 |
| Run 7 | 6:35 | 6:43 |
| Sandbag lunges | 3:07 | 8:27 |
| Run 8 | 10:44 | 11:32 |
| Wall balls | 9:08 | 13:02 |
| Roxzone | 13:26 | 8:19 |
| Finish | 1:58:04 | 1:55:54 |
Head to head: 1 race they both ran
| Race | Paul | Henry | Gap |
|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 Open Men · 23 Mar 2026 | 1:58:04 | 1:55:54 | 2:10 · Henry faster |
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