Caroline vs Laura
Caroline Underwood
Laura McCarthy
Station radar · best race with a field of 30 or more
Caroline: London Olympia 2026, Open Women · Laura: Birmingham 2025, Open Women
This chart shows where Caroline and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Runs (faster than 82% of the field), weakest on Push (faster than 35%).Laura: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Caroline: faster than | Laura: faster than |
|---|---|---|
| Ski | 61% | 58% |
| Push | 35% | 86% |
| Pull | 59% | 83% |
| BBJ | 52% | 96% |
| Row | 69% | 69% |
| Carry | 71% | 77% |
| Lunges | 49% | 94% |
| Wall balls | 43% | 67% |
| Roxzone | 79% | 87% |
| Runs | 82% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caroline | Laura |
|---|---|---|
| SkiErg | 61% | 58% |
| Sled push | 35% | 86% |
| Sled pull | 59% | 83% |
| Burpee broad jump | 52% | 96% |
| Row | 69% | 69% |
| Farmers carry | 71% | 77% |
| Sandbag lunges | 49% | 94% |
| Wall balls | 43% | 67% |
| Roxzone (moving) | 79% | 87% |
| Runs (8 km) | 82% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · London Olympia 2026 · Open Women: 40:39 running, 39:34 at the stations and 5:31 in the roxzone; the longest station was the wall balls (7:16).Below, Laura · Birmingham 2025 · Open Women: 42:28 running, 33:31 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Caroline · London Olympia 2026 · Open Women | Laura · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 4:47 | 5:59 |
| SkiErg | 5:04 | 5:09 |
| Run 2 | 4:34 | 5:03 |
| Sled push | 3:04 | 2:18 |
| Run 3 | 4:54 | 5:09 |
| Sled pull | 5:00 | 4:54 |
| Run 4 | 4:53 | 5:11 |
| Burpee broad jump | 6:39 | 4:17 |
| Run 5 | 4:56 | 5:21 |
| Row | 5:14 | 5:16 |
| Run 6 | 4:56 | 5:10 |
| Farmers carry | 2:09 | 2:01 |
| Run 7 | 4:53 | 5:16 |
| Sandbag lunges | 5:07 | 3:37 |
| Run 8 | 6:47 | 5:19 |
| Wall balls | 7:16 | 5:58 |
| Roxzone | 5:31 | 5:49 |
| Finish | 1:25:36 | 1:21:39 |
Head to head: 1 race they both ran
| Race | Caroline | Laura | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:25:36 | 1:25:37 | 0:01 · Caroline faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.