Stephanie vs Lara

RSA RSA · Open Women · 2 results

Stephanie Eloff

1:13:49 best Open Women time · Cape Town 2026
19th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 5 results

Lara Bruwer

1:13:55 best Open Women time · Cape Town 2026
20th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Stephanie: Cape Town 2026, Open Women · Lara: Cape Town 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephanieLaraedge = faster than everyone, centre = slowest

This chart shows where Stephanie and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 80%).Lara: strongest on Push (faster than 96% of the field), weakest on Ski (faster than 82%).

See the numbers
Part Stephanie: faster than Lara: faster than
Ski 92% 82%
Push 99% 96%
Pull 97% 89%
BBJ 80% 90%
Row 92% 86%
Carry 92% 89%
Lunges 97% 93%
Wall balls 99% 89%
Roxzone 95% 96%
Runs 93% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephanie Lara
SkiErg 92% 82%
Sled push 99% 96%
Sled pull 97% 89%
Burpee broad jump 80% 90%
Row 92% 86%
Farmers carry 92% 89%
Sandbag lunges 97% 93%
Wall balls 99% 89%
Roxzone (moving) 95% 96%
Runs (8 km) 93% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephanie · Cape Town 2026 · Open Women1:13:49
3:194:454:491:475:123:575:135:325:244:575:031:515:153:365:123:584:06
Lara · Cape Town 2026 · Open Women1:13:55
3:124:544:321:544:564:314:554:585:085:054:531:544:593:475:165:044:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Cape Town 2026 · Open Women: 39:28 running, 30:23 at the stations and 4:06 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:47).Below, Lara · Cape Town 2026 · Open Women: 37:50 running, 32:07 at the stations and 4:05 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:54).

See the numbers
Part Stephanie · Cape Town 2026 · Open Women Lara · Cape Town 2026 · Open Women
Run 1 3:19 3:12
SkiErg 4:45 4:54
Run 2 4:49 4:32
Sled push 1:47 1:54
Run 3 5:12 4:56
Sled pull 3:57 4:31
Run 4 5:13 4:55
Burpee broad jump 5:32 4:58
Run 5 5:24 5:08
Row 4:57 5:05
Run 6 5:03 4:53
Farmers carry 1:51 1:54
Run 7 5:15 4:59
Sandbag lunges 3:36 3:47
Run 8 5:12 5:16
Wall balls 3:58 5:04
Roxzone 4:06 4:05
Finish 1:13:49 1:13:55

Head to head: 2 races they both ran

Race Stephanie Lara Gap
Cape Town 2026 Doubles Mixed · 15 Aug 2026 1:15:43 1:25:46 10:03 · Stephanie faster
Cape Town 2026 Open Women · 15 Aug 2026 1:13:49 1:13:55 0:06 · Stephanie faster
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