Melissa vs Beth

AUS AUS · Open Women · 2 results

Melissa Ang

1:35:08 best Open Women time · Sydney 2024
237th of 363 place in that race · 363 Open Women finishers
AUS AUS · Open Women · 4 results

Beth Randolph

1:35:40 best Open Women time · Sydney 2024
239th of 363 place in that race · 363 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: Sydney 2024, Open Women · Beth: Sydney 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaBethedge = faster than everyone, centre = slowest

This chart shows where Melissa and Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Lunges (faster than 77% of the field), weakest on Pull (faster than 17%).Beth: strongest on Ski (faster than 61% of the field), weakest on Push (faster than 16%).

See the numbers
Part Melissa: faster than Beth: faster than
Ski 25% 61%
Push 29% 16%
Pull 17% 30%
BBJ 73% 40%
Row 38% 56%
Carry 43% 60%
Lunges 77% 38%
Wall balls 34% 21%
Roxzone 37% 50%
Runs 29% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Beth
SkiErg 25% 61%
Sled push 29% 16%
Sled pull 17% 30%
Burpee broad jump 73% 40%
Row 38% 56%
Farmers carry 43% 60%
Sandbag lunges 77% 38%
Wall balls 34% 21%
Roxzone (moving) 37% 50%
Runs (8 km) 29% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · Sydney 2024 · Open Women1:35:08
4:145:276:062:406:438:176:165:166:475:276:282:126:394:117:364:446:14
Beth · Sydney 2024 · Open Women1:35:40
4:265:055:472:586:047:166:096:406:225:156:212:056:395:198:085:255:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Sydney 2024 · Open Women: 50:49 running, 38:14 at the stations and 6:14 in the roxzone; the longest station was the sled pull (8:17).Below, Beth · Sydney 2024 · Open Women: 49:56 running, 40:04 at the stations and 5:49 in the roxzone; the longest station was the sled pull (7:16).

See the numbers
Part Melissa · Sydney 2024 · Open Women Beth · Sydney 2024 · Open Women
Run 1 4:14 4:26
SkiErg 5:27 5:05
Run 2 6:06 5:47
Sled push 2:40 2:58
Run 3 6:43 6:04
Sled pull 8:17 7:16
Run 4 6:16 6:09
Burpee broad jump 5:16 6:40
Run 5 6:47 6:22
Row 5:27 5:15
Run 6 6:28 6:21
Farmers carry 2:12 2:05
Run 7 6:39 6:39
Sandbag lunges 4:11 5:19
Run 8 7:36 8:08
Wall balls 4:44 5:25
Roxzone 6:14 5:49
Finish 1:35:08 1:35:40

Head to head: 2 races they both ran

Race Melissa Beth Gap
Sydney 2025 Doubles Women · 4 Jul 2025 1:24:43 1:30:04 5:21 · Melissa faster
Sydney 2024 Open Women · 27 Jul 2024 1:35:08 1:35:40 0:32 · Melissa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up