Kai vs Hamid
Kai Schramm
Hamid el Aarbaoui
Station radar · best race with a field of 30 or more
Kai: Hamburg 2025, Open Men · Hamid: Hamburg 2025, Open Men
This chart shows where Kai and Hamid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kai: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 86%).Hamid: strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 64%).
See the numbers
| Part | Kai: faster than | Hamid: faster than |
|---|---|---|
| Ski | 94% | 64% |
| Push | 95% | 91% |
| Pull | 90% | 90% |
| BBJ | 86% | 97% |
| Row | 99% | 64% |
| Carry | 99% | 91% |
| Lunges | 91% | 99% |
| Wall balls | 87% | 94% |
| Roxzone | 98% | 97% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kai | Hamid |
|---|---|---|
| SkiErg | 94% | 64% |
| Sled push | 95% | 91% |
| Sled pull | 90% | 90% |
| Burpee broad jump | 86% | 97% |
| Row | 99% | 64% |
| Farmers carry | 99% | 91% |
| Sandbag lunges | 91% | 99% |
| Wall balls | 87% | 94% |
| Roxzone (moving) | 98% | 97% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai · Hamburg 2025 · Open Men: 29:22 running, 28:47 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:12).Below, Hamid · Hamburg 2025 · Open Men: 30:14 running, 27:45 at the stations and 5:26 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Kai · Hamburg 2025 · Open Men | Hamid · Hamburg 2025 · Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:08 |
| SkiErg | 4:03 | 4:20 |
| Run 2 | 3:24 | 3:24 |
| Sled push | 2:12 | 2:19 |
| Run 3 | 3:33 | 3:36 |
| Sled pull | 3:40 | 3:41 |
| Run 4 | 3:31 | 3:39 |
| Burpee broad jump | 4:15 | 3:28 |
| Run 5 | 3:40 | 3:48 |
| Row | 4:09 | 4:42 |
| Run 6 | 3:40 | 3:38 |
| Farmers carry | 1:21 | 1:36 |
| Run 7 | 3:42 | 3:48 |
| Sandbag lunges | 3:55 | 2:57 |
| Run 8 | 3:47 | 4:13 |
| Wall balls | 5:12 | 4:42 |
| Roxzone | 5:15 | 5:26 |
| Finish | 1:03:18 | 1:03:18 |
Head to head: 2 races they both ran
| Race | Kai | Hamid | Gap |
|---|---|---|---|
| Hamburg 2025 Open Men · 3 Oct 2025 | 1:03:18 | 1:03:18 | level |
| Rotterdam 2025 Open Men · 27 Feb 2025 | 1:06:27 | 1:11:53 | 5:26 · Kai faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.