Adam vs Jake

GBR GBR · Open Men · 2 results

Adam Parsons

1:20:13 best Open Men time · Cardiff 2025
878th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 8 results

Jake Messer

1:10:26 best Open Men time · Cardiff 2026
382nd of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Cardiff 2025, Open Men · Jake: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamJakeedge = faster than everyone, centre = slowest

This chart shows where Adam and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Wall balls (faster than 67% of the field), weakest on Ski (faster than 17%).Jake: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 37%).

See the numbers
Part Adam: faster than Jake: faster than
Ski 17% 82%
Push 34% 96%
Pull 28% 96%
BBJ 40% 37%
Row 34% 68%
Carry 38% 71%
Lunges 53% 99%
Wall balls 67% 89%
Roxzone 57% 43%
Runs 66% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Jake
SkiErg 17% 82%
Sled push 34% 96%
Sled pull 28% 96%
Burpee broad jump 40% 37%
Row 34% 68%
Farmers carry 38% 71%
Sandbag lunges 53% 99%
Wall balls 67% 89%
Roxzone (moving) 57% 43%
Runs (8 km) 66% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Cardiff 2025 · Open Men1:20:13
4:444:524:163:144:395:224:416:244:404:574:462:164:444:415:295:514:37
Jake · Cardiff 2026 · Open Men1:10:26
4:304:204:042:124:323:054:286:274:114:394:392:244:092:515:064:414:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Cardiff 2025 · Open Men: 37:59 running, 37:37 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Jake · Cardiff 2026 · Open Men: 35:39 running, 30:38 at the stations and 4:13 in the roxzone; the longest station was the burpee broad jumps (6:27) and the shortest the sled push (2:12).

See the numbers
Part Adam · Cardiff 2025 · Open Men Jake · Cardiff 2026 · Open Men
Run 1 4:44 4:30
SkiErg 4:52 4:20
Run 2 4:16 4:04
Sled push 3:14 2:12
Run 3 4:39 4:32
Sled pull 5:22 3:05
Run 4 4:41 4:28
Burpee broad jump 6:24 6:27
Run 5 4:40 4:11
Row 4:57 4:39
Run 6 4:46 4:39
Farmers carry 2:16 2:24
Run 7 4:44 4:09
Sandbag lunges 4:41 2:51
Run 8 5:29 5:06
Wall balls 5:51 4:41
Roxzone 4:37 4:13
Finish 1:20:13 1:10:26

Head to head: 2 races they both ran

Race Adam Jake Gap
Cardiff 2025 Open Men · 30 May 2025 1:20:13 1:20:14 0:01 · Adam faster
Glasgow 2025 Open Men · 12 Mar 2025 1:43:19 1:13:36 29:43 · Jake faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up