Mackenzie vs Natalie

AUS AUS · Open Women · 5 results

Mackenzie Nicholas

1:26:08 best Open Women time · Melbourne 2024
508th of 1,536 place in that race · 1,536 Open Women finishers
AUS AUS · Open Women · 3 results

Natalie Crouch

1:20:18 best Open Women time · Melbourne 2024
269th of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Mackenzie: Melbourne 2024, Open Women · Natalie: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MackenzieNatalieedge = faster than everyone, centre = slowest

This chart shows where Mackenzie and Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mackenzie: strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 43%).Natalie: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 36%).

See the numbers
Part Mackenzie: faster than Natalie: faster than
Ski 84% 89%
Push 74% 99%
Pull 97% 68%
BBJ 82% 36%
Row 88% 89%
Carry 49% 79%
Lunges 58% 68%
Wall balls 46% 96%
Roxzone 43% 96%
Runs 57% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mackenzie Natalie
SkiErg 84% 89%
Sled push 74% 99%
Sled pull 97% 68%
Burpee broad jump 82% 36%
Row 88% 89%
Farmers carry 49% 79%
Sandbag lunges 58% 68%
Wall balls 46% 96%
Roxzone (moving) 43% 96%
Runs (8 km) 57% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mackenzie · Melbourne 2024 · Open Women1:26:08
3:014:405:311:595:434:035:494:526:014:575:522:115:414:466:475:189:06
Natalie · Melbourne 2024 · Open Women1:20:18
4:534:365:021:295:095:305:256:575:264:565:221:575:184:325:063:135:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mackenzie · Melbourne 2024 · Open Women: 44:26 running, 32:46 at the stations and 9:06 in the roxzone; the longest station was the wall balls (5:18) and the shortest the sled push (1:59).Below, Natalie · Melbourne 2024 · Open Women: 41:41 running, 33:10 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (6:57) and the shortest the sled push (1:29).

See the numbers
Part Mackenzie · Melbourne 2024 · Open Women Natalie · Melbourne 2024 · Open Women
Run 1 3:01 4:53
SkiErg 4:40 4:36
Run 2 5:31 5:02
Sled push 1:59 1:29
Run 3 5:43 5:09
Sled pull 4:03 5:30
Run 4 5:49 5:25
Burpee broad jump 4:52 6:57
Run 5 6:01 5:26
Row 4:57 4:56
Run 6 5:52 5:22
Farmers carry 2:11 1:57
Run 7 5:41 5:18
Sandbag lunges 4:46 4:32
Run 8 6:47 5:06
Wall balls 5:18 3:13
Roxzone 9:06 5:35
Finish 1:26:08 1:20:18

Head to head: 1 race they both ran

Race Mackenzie Natalie Gap
Melbourne 2024 Open Women · 28 Jun 2024 1:26:08 1:26:05 0:03 · Natalie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up