Emily vs Shana

GBR GBR · Open Women · 12 results

Emily Higham

1:12:01 best Open Women time · Vienna 2025
95th of 685 place in that race · 685 Open Women finishers
GBR GBR · Open Women · 4 results

Shana Driscoll

1:14:25 best Open Women time · London ExCeL 2025
220th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Vienna 2025, Open Women · Shana: London ExCeL 2025, Open Women

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
EmilyShanaedge = faster than everyone, centre = slowest

This chart shows where Emily and Shana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Runs (faster than 92% of the field), weakest on Lunges (faster than 31%).Shana: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 14%).

See the numbers
Part Emily: faster than Shana: faster than
Ski 69% 84%
Push 53% 67%
Pull 77% 96%
BBJ 83% no split
Row 57% 98%
Carry 41% 91%
Lunges 31% 95%
Wall balls 80% 92%
Roxzone 82% 14%
Runs 92% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Shana
SkiErg 69% 84%
Sled push 53% 67%
Sled pull 77% 96%
Burpee broad jump 83% —
Row 57% 98%
Farmers carry 41% 91%
Sandbag lunges 31% 95%
Wall balls 80% 92%
Roxzone (moving) 82% 14%
Runs (8 km) 92% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Vienna 2025 · Open Women1:12:01
4:204:464:142:184:244:074:224:264:235:054:272:044:225:024:484:244:36
Shana · London ExCeL 2025 · Open Women1:14:25
3:395:123:522:323:424:053:413:454:503:441:463:453:315:054:4216:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Vienna 2025 · Open Women: 35:20 running, 32:12 at the stations and 4:36 in the roxzone; the longest station was the row (5:05).Below, Shana · London ExCeL 2025 · Open Women: 31:13 running, 26:38 at the stations and 16:35 in the roxzone; the longest station was the SkiErg (5:12).

See the numbers
Part Emily · Vienna 2025 · Open Women Shana · London ExCeL 2025 · Open Women
Run 1 4:20 3:39
SkiErg 4:46 5:12
Run 2 4:14 3:52
Sled push 2:18 2:32
Run 3 4:24 3:42
Sled pull 4:07 4:05
Run 4 4:22 3:41
Burpee broad jump 4:26 —
Run 5 4:23 3:45
Row 5:05 4:50
Run 6 4:27 3:44
Farmers carry 2:04 1:46
Run 7 4:22 3:45
Sandbag lunges 5:02 3:31
Run 8 4:48 5:05
Wall balls 4:24 4:42
Roxzone 4:36 16:35
Finish 1:12:01 1:14:25

Head to head: 2 races they both ran

Race Emily Shana Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:14:23 1:14:25 0:02 · Emily faster
Cardiff 2025 Open Women · 30 May 2025 1:14:22 1:28:29 14:07 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up