Rhian vs Tanaka

GBR GBR · Open Women · 4 results

Rhian Jones

1:59:15 best Open Women time · Birmingham 2025
1738th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 3 results

Tanaka Gwese

1:45:40 best Open Women time · Cardiff 2026
1500th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Rhian: Birmingham 2025, Open Women · Tanaka: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RhianTanakaedge = faster than everyone, centre = slowest

This chart shows where Rhian and Tanaka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rhian: strongest on Pull (faster than 46% of the field), weakest on Wall balls (faster than 1%).Tanaka: strongest on Ski (faster than 56% of the field), weakest on Push (faster than 3%).

See the numbers
Part Rhian: faster than Tanaka: faster than
Ski 26% 56%
Push 15% 3%
Pull 46% 17%
BBJ 39% 20%
Row 29% 15%
Carry 6% 19%
Lunges 41% 27%
Wall balls 1% 35%
Roxzone 13% 37%
Runs 16% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rhian Tanaka
SkiErg 26% 56%
Sled push 15% 3%
Sled pull 46% 17%
Burpee broad jump 39% 20%
Row 29% 15%
Farmers carry 6% 19%
Sandbag lunges 41% 27%
Wall balls 1% 35%
Roxzone (moving) 13% 37%
Runs (8 km) 16% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rhian · Birmingham 2025 · Open Women1:59:15
6:375:296:013:566:196:076:287:207:175:446:473:227:085:217:3517:579:54
Tanaka · Cardiff 2026 · Open Women1:45:40
6:095:145:344:376:056:526:109:356:176:026:583:446:055:537:307:425:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhian · Birmingham 2025 · Open Women: 54:12 running, 55:16 at the stations and 9:54 in the roxzone; the longest station was the wall balls (17:57).Below, Tanaka · Cardiff 2026 · Open Women: 50:48 running, 49:38 at the stations and 5:14 in the roxzone; the longest station was the burpee broad jumps (9:35).

See the numbers
Part Rhian · Birmingham 2025 · Open Women Tanaka · Cardiff 2026 · Open Women
Run 1 6:37 6:09
SkiErg 5:29 5:14
Run 2 6:01 5:34
Sled push 3:56 4:37
Run 3 6:19 6:05
Sled pull 6:07 6:52
Run 4 6:28 6:10
Burpee broad jump 7:20 9:35
Run 5 7:17 6:17
Row 5:44 6:02
Run 6 6:47 6:58
Farmers carry 3:22 3:44
Run 7 7:08 6:05
Sandbag lunges 5:21 5:53
Run 8 7:35 7:30
Wall balls 17:57 7:42
Roxzone 9:54 5:14
Finish 1:59:15 1:45:40

Head to head: 1 race they both ran

Race Rhian Tanaka Gap
Birmingham 2025 Open Women · 22 Oct 2025 1:59:15 1:59:14 0:01 · Tanaka faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up