Allison vs Rose

USA USA · Open Women · 9 results

Allison Trovage

1:23:55 best Open Women time · Washington DC 2026
287th of 1,044 place in that race · 1,044 Open Women finishers
USA USA · Open Women · 2 results

Rose O Reilly

1:24:03 best Open Women time · Washington DC 2026
288th of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Allison: Washington DC 2026, Open Women · Rose: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AllisonRoseedge = faster than everyone, centre = slowest

This chart shows where Allison and Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Allison: strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 16%).Rose: strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 27%).

See the numbers
Part Allison: faster than Rose: faster than
Ski 67% 43%
Push 26% 32%
Pull 16% 66%
BBJ 91% 47%
Row 69% 44%
Carry 76% 27%
Lunges 84% 66%
Wall balls 66% 60%
Roxzone 89% 86%
Runs 70% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Allison Rose
SkiErg 67% 43%
Sled push 26% 32%
Sled pull 16% 66%
Burpee broad jump 91% 47%
Row 69% 44%
Farmers carry 76% 27%
Sandbag lunges 84% 66%
Wall balls 66% 60%
Roxzone (moving) 89% 86%
Runs (8 km) 70% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Allison · Washington DC 2026 · Open Women1:23:55
6:415:045:002:555:057:125:024:165:145:155:092:005:094:064:395:405:34
Rose · Washington DC 2026 · Open Women1:24:03
6:165:194:442:484:454:594:506:215:025:324:572:384:594:434:355:555:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison · Washington DC 2026 · Open Women: 41:58 running, 36:29 at the stations and 5:34 in the roxzone; the longest station was the sled pull (7:12).Below, Rose · Washington DC 2026 · Open Women: 40:07 running, 38:15 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (6:21).

See the numbers
Part Allison · Washington DC 2026 · Open Women Rose · Washington DC 2026 · Open Women
Run 1 6:41 6:16
SkiErg 5:04 5:19
Run 2 5:00 4:44
Sled push 2:55 2:48
Run 3 5:05 4:45
Sled pull 7:12 4:59
Run 4 5:02 4:50
Burpee broad jump 4:16 6:21
Run 5 5:14 5:02
Row 5:15 5:32
Run 6 5:09 4:57
Farmers carry 2:00 2:38
Run 7 5:09 4:59
Sandbag lunges 4:06 4:43
Run 8 4:39 4:35
Wall balls 5:40 5:55
Roxzone 5:34 5:48
Finish 1:23:55 1:24:03

Head to head: 1 race they both ran

Race Allison Rose Gap
Washington DC 2026 Open Women · 7 Mar 2026 1:23:55 1:24:03 0:08 · Allison faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up