Jane vs Grace

GBR GBR · Open Women · 3 results

Jane Woods

1:24:54 best Open Women time · Birmingham 2025
515th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 7 results

Grace Vandersypen

1:24:23 best Open Women time · Málaga 2026
338th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Jane: Birmingham 2025, Open Women · Grace: Málaga 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JaneGraceedge = faster than everyone, centre = slowest

This chart shows where Jane and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jane: strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 46%).Grace: strongest on Lunges (faster than 79% of the field), weakest on Carry (faster than 36%).

See the numbers
Part Jane: faster than Grace: faster than
Ski 95% 75%
Push 81% 60%
Pull 80% 63%
BBJ 55% 69%
Row 95% 71%
Carry 68% 36%
Lunges 46% 79%
Wall balls 59% 43%
Roxzone 78% 76%
Runs 69% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jane Grace
SkiErg 95% 75%
Sled push 81% 60%
Sled pull 80% 63%
Burpee broad jump 55% 69%
Row 95% 71%
Farmers carry 68% 36%
Sandbag lunges 46% 79%
Wall balls 59% 43%
Roxzone (moving) 78% 76%
Runs (8 km) 69% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jane · Birmingham 2025 · Open Women1:24:54
5:474:424:592:255:024:595:096:315:164:525:082:065:065:105:216:196:11
Grace · Málaga 2026 · Open Women1:24:23
5:054:555:132:395:264:595:235:335:225:215:142:245:144:025:146:295:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane · Birmingham 2025 · Open Women: 41:47 running, 37:05 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Grace · Málaga 2026 · Open Women: 42:10 running, 36:22 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Jane · Birmingham 2025 · Open Women Grace · Málaga 2026 · Open Women
Run 1 5:47 5:05
SkiErg 4:42 4:55
Run 2 4:59 5:13
Sled push 2:25 2:39
Run 3 5:02 5:26
Sled pull 4:59 4:59
Run 4 5:09 5:23
Burpee broad jump 6:31 5:33
Run 5 5:16 5:22
Row 4:52 5:21
Run 6 5:08 5:14
Farmers carry 2:06 2:24
Run 7 5:06 5:14
Sandbag lunges 5:10 4:02
Run 8 5:21 5:14
Wall balls 6:19 6:29
Roxzone 6:11 5:57
Finish 1:24:54 1:24:23

Head to head: 1 race they both ran

Race Jane Grace Gap
Birmingham 2025 Open Women · 22 Oct 2025 1:24:54 1:24:51 0:03 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up