Emma vs Danica
Emma Miller
Danica Sgouras
Station radar · best race with a field of 30 or more
Emma: Melbourne 2025, Open Women · Danica: Melbourne 2025, Open Women
This chart shows where Emma and Danica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 82%).Danica: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Emma: faster than | Danica: faster than |
|---|---|---|
| Ski | 83% | 91% |
| Push | 82% | 67% |
| Pull | 99% | 99% |
| BBJ | 97% | 88% |
| Row | 89% | 98% |
| Carry | 98% | 92% |
| Lunges | 89% | 96% |
| Wall balls | 99% | 92% |
| Roxzone | 92% | 96% |
| Runs | 85% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Danica |
|---|---|---|
| SkiErg | 83% | 91% |
| Sled push | 82% | 67% |
| Sled pull | 99% | 99% |
| Burpee broad jump | 97% | 88% |
| Row | 89% | 98% |
| Farmers carry | 98% | 92% |
| Sandbag lunges | 89% | 96% |
| Wall balls | 99% | 92% |
| Roxzone (moving) | 92% | 96% |
| Runs (8 km) | 85% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Melbourne 2025 · Open Women: 36:26 running, 28:10 at the stations and 7:45 in the roxzone; the longest station was the row (4:53).Below, Danica · Melbourne 2025 · Open Women: 36:08 running, 29:02 at the stations and 7:18 in the roxzone; the longest station was the SkiErg (4:40).
See the numbers
| Part | Emma · Melbourne 2025 · Open Women | Danica · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 2:20 | 2:50 |
| SkiErg | 4:46 | 4:40 |
| Run 2 | 4:20 | 4:46 |
| Sled push | 2:05 | 2:18 |
| Run 3 | 4:35 | 4:45 |
| Sled pull | 3:41 | 3:34 |
| Run 4 | 4:45 | 4:44 |
| Burpee broad jump | 3:45 | 4:30 |
| Run 5 | 4:57 | 4:34 |
| Row | 4:53 | 4:40 |
| Run 6 | 4:48 | 4:35 |
| Farmers carry | 1:37 | 1:45 |
| Run 7 | 4:56 | 4:34 |
| Sandbag lunges | 3:47 | 3:24 |
| Run 8 | 5:46 | 5:20 |
| Wall balls | 3:36 | 4:11 |
| Roxzone | 7:45 | 7:18 |
| Finish | 1:12:14 | 1:12:21 |
Head to head: 1 race they both ran
| Race | Emma | Danica | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:12:14 | 1:12:21 | 0:07 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.