Adam vs Dec
GBR · Open Men · 7 results Adam Richards
GBR · Open Men · 5 results Dec Moses
Station radar · best race with a field of 30 or more
Adam: Dublin 2025, Open Men · Dec: Birmingham Birm, Open Men
This chart shows where Adam and Dec sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Row (faster than 92% of the field), weakest on BBJ (faster than 37%).Dec: strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Adam: faster than | Dec: faster than |
|---|---|---|
| Ski | 72% | 85% |
| Push | 85% | 64% |
| Pull | 85% | 83% |
| BBJ | 37% | 49% |
| Row | 92% | 62% |
| Carry | 46% | 74% |
| Lunges | 78% | 47% |
| Wall balls | 91% | 72% |
| Roxzone | 77% | 67% |
| Runs | 66% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Dec |
|---|---|---|
| SkiErg | 72% | 85% |
| Sled push | 85% | 64% |
| Sled pull | 85% | 83% |
| Burpee broad jump | 37% | 49% |
| Row | 92% | 62% |
| Farmers carry | 46% | 74% |
| Sandbag lunges | 78% | 47% |
| Wall balls | 91% | 72% |
| Roxzone (moving) | 77% | 67% |
| Runs (8 km) | 66% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Dublin 2025 · Open Men: 38:05 running, 31:58 at the stations and 3:49 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Dec · Birmingham Birm · Open Men: 38:40 running, 34:29 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Adam · Dublin 2025 · Open Men | Dec · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 2:59 | 5:06 |
| SkiErg | 4:20 | 4:17 |
| Run 2 | 4:53 | 4:30 |
| Sled push | 2:09 | 3:07 |
| Run 3 | 5:07 | 4:42 |
| Sled pull | 3:46 | 3:45 |
| Run 4 | 5:19 | 4:48 |
| Burpee broad jump | 6:04 | 5:38 |
| Run 5 | 5:20 | 5:00 |
| Row | 4:23 | 4:42 |
| Run 6 | 5:23 | 4:50 |
| Farmers carry | 2:08 | 1:51 |
| Run 7 | 5:24 | 4:49 |
| Sandbag lunges | 4:14 | 5:15 |
| Run 8 | 3:41 | 4:55 |
| Wall balls | 4:54 | 5:54 |
| Roxzone | 3:49 | 5:44 |
| Finish | 1:13:44 | 1:18:43 |
Head to head: 1 race they both ran
| Race | Adam | Dec | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 27 Oct 2026 | 1:18:43 | 1:18:43 | level |
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