Eef vs Joske

NED NED · Open Women · 9 results

Eef Konings

1:10:36 best Open Women time · Amsterdam 2026
35th of 1,697 place in that race · 1,697 Open Women finishers
NED NED · Open Women · 13 results

Joske van Koelen

1:10:04 best Open Women time · Mechelen 2026
27th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Eef: Amsterdam 2026, Open Women · Joske: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EefJoskeedge = faster than everyone, centre = slowest

This chart shows where Eef and Joske sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eef: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 68%).Joske: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 39%).

See the numbers
Part Eef: faster than Joske: faster than
Ski 97% 52%
Push 68% 39%
Pull 92% 81%
BBJ 93% 99%
Row 97% 70%
Carry 86% 88%
Lunges 99% 91%
Wall balls 99% 91%
Roxzone 87% 98%
Runs 96% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Eef Joske
SkiErg 97% 52%
Sled push 68% 39%
Sled pull 92% 81%
Burpee broad jump 93% 99%
Row 97% 70%
Farmers carry 86% 88%
Sandbag lunges 99% 91%
Wall balls 99% 91%
Roxzone (moving) 87% 98%
Runs (8 km) 96% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Eef · Amsterdam 2026 · Open Women1:10:36
3:244:334:172:354:284:134:254:314:364:414:401:494:363:135:083:475:50
Joske · Heerenveen 2026 · Open Women1:11:50
4:085:054:092:554:184:194:193:244:215:114:221:514:273:324:474:426:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eef · Amsterdam 2026 · Open Women: 35:34 running, 29:22 at the stations and 5:50 in the roxzone; the longest station was the row (4:41).Below, Joske · Heerenveen 2026 · Open Women: 34:51 running, 30:59 at the stations and 6:06 in the roxzone; the longest station was the row (5:11).

See the numbers
Part Eef · Amsterdam 2026 · Open Women Joske · Heerenveen 2026 · Open Women
Run 1 3:24 4:08
SkiErg 4:33 5:05
Run 2 4:17 4:09
Sled push 2:35 2:55
Run 3 4:28 4:18
Sled pull 4:13 4:19
Run 4 4:25 4:19
Burpee broad jump 4:31 3:24
Run 5 4:36 4:21
Row 4:41 5:11
Run 6 4:40 4:22
Farmers carry 1:49 1:51
Run 7 4:36 4:27
Sandbag lunges 3:13 3:32
Run 8 5:08 4:47
Wall balls 3:47 4:42
Roxzone 5:50 6:06
Finish 1:10:36 1:11:50

Head to head: 2 races they both ran

Race Eef Joske Gap
Heerenveen 2026 Open Women · 17 May 2026 1:11:59 1:11:50 0:09 · Joske faster
Maastricht 2025 Doubles Mixed · 19 Sep 2025 1:09:43 1:06:29 3:14 · Joske faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up