Rasmus vs Guido

DEN DEN · Open Men · 2 results

Rasmus Dahl

1:23:24 best Open Men time · Copenhagen 2025
697th of 1,322 place in that race · 1,322 Open Men finishers
NED NED · Open Men · 6 results

Guido Demmers

1:25:43 best Open Men time · Heerenveen 2025
794th of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Rasmus: Copenhagen 2025, Open Men · Guido: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RasmusGuidoedge = faster than everyone, centre = slowest

This chart shows where Rasmus and Guido sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rasmus: strongest on Row (faster than 66% of the field), weakest on Carry (faster than 31%).Guido: strongest on BBJ (faster than 68% of the field), weakest on Carry (faster than 22%).

See the numbers
Part Rasmus: faster than Guido: faster than
Ski 55% 66%
Push 39% 24%
Pull 53% 40%
BBJ 52% 68%
Row 66% 64%
Carry 31% 22%
Lunges 43% 43%
Wall balls 42% 55%
Roxzone 55% 61%
Runs 42% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rasmus Guido
SkiErg 55% 66%
Sled push 39% 24%
Sled pull 53% 40%
Burpee broad jump 52% 68%
Row 66% 64%
Farmers carry 31% 22%
Sandbag lunges 43% 43%
Wall balls 42% 55%
Roxzone (moving) 55% 61%
Runs (8 km) 42% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rasmus · Copenhagen 2025 · Open Men1:23:24
5:454:284:513:105:044:164:595:115:014:405:022:154:555:155:326:316:36
Guido · Heerenveen 2025 · Open Men1:25:43
4:344:194:353:124:525:035:015:045:104:426:012:335:295:236:036:107:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rasmus · Copenhagen 2025 · Open Men: 41:09 running, 35:47 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:31).Below, Guido · Heerenveen 2025 · Open Men: 41:46 running, 36:26 at the stations and 7:42 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Rasmus · Copenhagen 2025 · Open Men Guido · Heerenveen 2025 · Open Men
Run 1 5:45 4:34
SkiErg 4:28 4:19
Run 2 4:51 4:35
Sled push 3:10 3:12
Run 3 5:04 4:52
Sled pull 4:16 5:03
Run 4 4:59 5:01
Burpee broad jump 5:11 5:04
Run 5 5:01 5:10
Row 4:40 4:42
Run 6 5:02 6:01
Farmers carry 2:15 2:33
Run 7 4:55 5:29
Sandbag lunges 5:15 5:23
Run 8 5:32 6:03
Wall balls 6:31 6:10
Roxzone 6:36 7:42
Finish 1:23:24 1:25:43

Head to head: 1 race they both ran

Race Rasmus Guido Gap
Mechelen 2025 Open Men · 4 Apr 2025 1:28:19 1:28:21 0:02 · Rasmus faster
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