Conor vs Oliver

IRL IRL · Open Men · 10 results

Conor Sheridan

1:22:06 best Open Men time · Valencia 2025
407th of 804 place in that race · 804 Open Men finishers
GBR GBR · Open Men · 8 results

Oliver Rose

1:23:28 best Open Men time · London ExCeL 2025
2833rd of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Conor: Valencia 2025, Open Men · Oliver: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConorOliveredge = faster than everyone, centre = slowest

This chart shows where Conor and Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Push (faster than 87% of the field), weakest on Row (faster than 23%).Oliver: strongest on Push (faster than 81% of the field), weakest on Pull (faster than 24%).

See the numbers
Part Conor: faster than Oliver: faster than
Ski 54% 77%
Push 87% 81%
Pull 30% 24%
BBJ 50% 24%
Row 23% 49%
Carry 44% 65%
Lunges 80% 65%
Wall balls 41% 57%
Roxzone 33% 46%
Runs 48% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conor Oliver
SkiErg 54% 77%
Sled push 87% 81%
Sled pull 30% 24%
Burpee broad jump 50% 24%
Row 23% 49%
Farmers carry 44% 65%
Sandbag lunges 80% 65%
Wall balls 41% 57%
Roxzone (moving) 33% 46%
Runs (8 km) 48% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conor · Valencia 2025 · Open Men1:22:06
4:234:274:152:315:025:315:104:555:275:045:092:054:564:055:337:036:30
Oliver · London ExCeL 2025 · Open Men1:23:28
3:124:363:432:243:595:404:056:564:164:574:171:544:054:415:576:5411:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Valencia 2025 · Open Men: 39:55 running, 35:41 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:03).Below, Oliver · London ExCeL 2025 · Open Men: 33:34 running, 38:02 at the stations and 11:59 in the roxzone; the longest station was the burpee broad jumps (6:56).

See the numbers
Part Conor · Valencia 2025 · Open Men Oliver · London ExCeL 2025 · Open Men
Run 1 4:23 3:12
SkiErg 4:27 4:36
Run 2 4:15 3:43
Sled push 2:31 2:24
Run 3 5:02 3:59
Sled pull 5:31 5:40
Run 4 5:10 4:05
Burpee broad jump 4:55 6:56
Run 5 5:27 4:16
Row 5:04 4:57
Run 6 5:09 4:17
Farmers carry 2:05 1:54
Run 7 4:56 4:05
Sandbag lunges 4:05 4:41
Run 8 5:33 5:57
Wall balls 7:03 6:54
Roxzone 6:30 11:59
Finish 1:22:06 1:23:28

Head to head: 1 race they both ran

Race Conor Oliver Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:23:29 1:23:28 0:01 · Oliver faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up