Stine vs Laura

NOR NOR · Pro Women · 3 results

Stine Moen Nilsen

1:05:05 best Pro Women time · Oslo 2026
10th of 172 place in that race · 172 Pro Women finishers
DEN DEN · Pro Women · 12 results

Laura Valgreen

1:01:25 best Pro Women time · Stockholm 2025
3rd of 208 place in that race · 208 Pro Women finishers

Station radar · best race with a field of 30 or more

Stine: Oslo 2026, Pro Women · Laura: Stockholm 2025, Pro Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StineLauraedge = faster than everyone, centre = slowest

This chart shows where Stine and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stine: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 29%).Laura: strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 83%).

See the numbers
Part Stine: faster than Laura: faster than
Ski 93% 99%
Push 89% 86%
Pull 90% 83%
BBJ 92% 88%
Row 99% 99%
Carry 94% 89%
Lunges 99% 93%
Wall balls 99% 97%
Roxzone 29% 99%
Runs 95% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stine Laura
SkiErg 93% 99%
Sled push 89% 86%
Sled pull 90% 83%
Burpee broad jump 92% 88%
Row 99% 99%
Farmers carry 94% 89%
Sandbag lunges 99% 93%
Wall balls 99% 97%
Roxzone (moving) 29% 99%
Runs (8 km) 95% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stine · Oslo 2026 · Pro Women1:05:05
4:114:243:512:464:034:024:023:334:074:264:001:474:012:544:503:204:56
Laura · Stockholm 2025 · Pro Women1:01:25
3:194:133:252:443:284:183:313:423:414:223:381:423:283:323:483:544:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stine · Oslo 2026 · Pro Women: 33:05 running, 27:11 at the stations and 4:56 in the roxzone; the longest station was the row (4:26).Below, Laura · Stockholm 2025 · Pro Women: 28:19 running, 28:27 at the stations and 4:47 in the roxzone; the longest station was the row (4:22).

See the numbers
Part Stine · Oslo 2026 · Pro Women Laura · Stockholm 2025 · Pro Women
Run 1 4:11 3:19
SkiErg 4:24 4:13
Run 2 3:51 3:25
Sled push 2:46 2:44
Run 3 4:03 3:28
Sled pull 4:02 4:18
Run 4 4:02 3:31
Burpee broad jump 3:33 3:42
Run 5 4:07 3:41
Row 4:26 4:22
Run 6 4:00 3:38
Farmers carry 1:47 1:42
Run 7 4:01 3:28
Sandbag lunges 2:54 3:32
Run 8 4:50 3:48
Wall balls 3:20 3:54
Roxzone 4:56 4:47
Finish 1:05:05 1:01:25

Head to head: 1 race they both ran

Race Stine Laura Gap
Oslo 2026 Pro Women · 25 Sep 2026 1:05:05 1:03:58 1:07 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up