Danny vs Joseph
GBR · Open Men · 2 results Danny Mitchell
GBR · Open Men · 3 results Joseph Flynn
Station radar · best race with a field of 30 or more
Danny: London ExCeL 2025, Open Men · Joseph: Málaga 2026, Open Men
This chart shows where Danny and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Danny: strongest on Row (faster than 89% of the field), weakest on Runs (faster than 42%).Joseph: strongest on Lunges (faster than 82% of the field), weakest on Runs (faster than 57%).
See the numbers
| Part | Danny: faster than | Joseph: faster than |
|---|---|---|
| Ski | 77% | 71% |
| Push | 52% | 74% |
| Pull | 62% | 72% |
| BBJ | 53% | 67% |
| Row | 89% | 76% |
| Carry | 73% | 69% |
| Lunges | 55% | 82% |
| Wall balls | 54% | 82% |
| Roxzone | 47% | 70% |
| Runs | 42% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Danny | Joseph |
|---|---|---|
| SkiErg | 77% | 71% |
| Sled push | 52% | 74% |
| Sled pull | 62% | 72% |
| Burpee broad jump | 53% | 67% |
| Row | 89% | 76% |
| Farmers carry | 73% | 69% |
| Sandbag lunges | 55% | 82% |
| Wall balls | 54% | 82% |
| Roxzone (moving) | 47% | 70% |
| Runs (8 km) | 42% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny · London ExCeL 2025 · Open Men: 34:27 running, 35:37 at the stations and 11:54 in the roxzone; the longest station was the wall balls (7:02).Below, Joseph · Málaga 2026 · Open Men: 37:16 running, 30:53 at the stations and 5:23 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Danny · London ExCeL 2025 · Open Men | Joseph · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 3:27 | 4:14 |
| SkiErg | 4:36 | 4:18 |
| Run 2 | 4:05 | 4:22 |
| Sled push | 2:47 | 2:34 |
| Run 3 | 4:11 | 4:44 |
| Sled pull | 4:29 | 4:03 |
| Run 4 | 4:10 | 4:45 |
| Burpee broad jump | 5:24 | 4:31 |
| Run 5 | 4:21 | 4:50 |
| Row | 4:31 | 4:40 |
| Run 6 | 4:10 | 4:42 |
| Farmers carry | 1:48 | 1:51 |
| Run 7 | 3:59 | 4:53 |
| Sandbag lunges | 5:00 | 4:01 |
| Run 8 | 6:04 | 4:47 |
| Wall balls | 7:02 | 4:54 |
| Roxzone | 11:54 | 5:23 |
| Finish | 1:21:51 | 1:13:25 |
Head to head: 1 race they both ran
| Race | Danny | Joseph | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:21:51 | 1:21:51 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
