Richard vs Ben
GBR · Open Men · 3 results Richard Clark
GBR · Open Men · 3 results Ben Lenehan
Station radar · best race with a field of 30 or more
Richard: Birmingham Birm, Open Men · Ben: Birmingham Birm, Open Men
This chart shows where Richard and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Row (faster than 65% of the field), weakest on Roxzone (faster than 15%).Ben: strongest on Row (faster than 60% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Richard: faster than | Ben: faster than |
|---|---|---|
| Ski | 53% | 50% |
| Push | 56% | 15% |
| Pull | 54% | 28% |
| BBJ | 29% | 28% |
| Row | 65% | 60% |
| Carry | 59% | 23% |
| Lunges | 32% | 38% |
| Wall balls | 50% | 31% |
| Roxzone | 15% | 47% |
| Runs | 34% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Ben |
|---|---|---|
| SkiErg | 53% | 50% |
| Sled push | 56% | 15% |
| Sled pull | 54% | 28% |
| Burpee broad jump | 29% | 28% |
| Row | 65% | 60% |
| Farmers carry | 59% | 23% |
| Sandbag lunges | 32% | 38% |
| Wall balls | 50% | 31% |
| Roxzone (moving) | 15% | 47% |
| Runs (8 km) | 34% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Birmingham Birm · Open Men: 42:25 running, 38:32 at the stations and 8:34 in the roxzone; the longest station was the wall balls (7:04).Below, Ben · Birmingham Birm · Open Men: 40:56 running, 41:59 at the stations and 6:33 in the roxzone; the longest station was the wall balls (8:25).
See the numbers
| Part | Richard · Birmingham Birm · Open Men | Ben · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:17 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:55 | 4:46 |
| Sled push | 3:15 | 4:11 |
| Run 3 | 4:56 | 5:07 |
| Sled pull | 4:31 | 5:19 |
| Run 4 | 5:03 | 5:08 |
| Burpee broad jump | 6:36 | 6:39 |
| Run 5 | 5:17 | 5:20 |
| Row | 4:40 | 4:43 |
| Run 6 | 5:09 | 5:02 |
| Farmers carry | 2:02 | 2:36 |
| Run 7 | 5:15 | 4:57 |
| Sandbag lunges | 5:52 | 5:33 |
| Run 8 | 5:59 | 5:20 |
| Wall balls | 7:04 | 8:25 |
| Roxzone | 8:34 | 6:33 |
| Finish | 1:29:23 | 1:29:21 |
Head to head: 1 race they both ran
| Race | Richard | Ben | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 31 Oct 2026 | 1:29:23 | 1:29:21 | 0:02 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
