Matt vs Ulf

GBR GBR · Open Men · 2 results

Matt Tomkins

1:33:17 best Open Men time · Oslo 2026
774th of 1,104 place in that race · 1,104 Open Men finishers
SWE SWE · Open Men · 5 results

Ulf Liedholm

1:33:09 best Open Men time · Oslo 2026
772nd of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: Oslo 2026, Open Men · Ulf: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattUlfedge = faster than everyone, centre = slowest

This chart shows where Matt and Ulf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Ski (faster than 55% of the field), weakest on Carry (faster than 9%).Ulf: strongest on Pull (faster than 63% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Matt: faster than Ulf: faster than
Ski 55% 6%
Push 42% 39%
Pull 35% 63%
BBJ 21% 41%
Row 25% 12%
Carry 9% 15%
Lunges 15% 26%
Wall balls 36% 26%
Roxzone 23% 37%
Runs 40% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt Ulf
SkiErg 55% 6%
Sled push 42% 39%
Sled pull 35% 63%
Burpee broad jump 21% 41%
Row 25% 12%
Farmers carry 9% 15%
Sandbag lunges 15% 26%
Wall balls 36% 26%
Roxzone (moving) 23% 37%
Runs (8 km) 40% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · Oslo 2026 · Open Men1:33:17
5:444:295:153:095:214:565:226:565:315:085:243:025:346:496:288:016:17
Ulf · Oslo 2026 · Open Men1:33:09
5:565:095:133:135:204:135:315:485:555:255:372:485:456:057:078:465:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Oslo 2026 · Open Men: 44:40 running, 42:29 at the stations and 6:17 in the roxzone; the longest station was the wall balls (8:01).Below, Ulf · Oslo 2026 · Open Men: 46:25 running, 41:28 at the stations and 5:28 in the roxzone; the longest station was the wall balls (8:46).

See the numbers
Part Matt · Oslo 2026 · Open Men Ulf · Oslo 2026 · Open Men
Run 1 5:44 5:56
SkiErg 4:29 5:09
Run 2 5:15 5:13
Sled push 3:09 3:13
Run 3 5:21 5:20
Sled pull 4:56 4:13
Run 4 5:22 5:31
Burpee broad jump 6:56 5:48
Run 5 5:31 5:55
Row 5:08 5:25
Run 6 5:24 5:37
Farmers carry 3:02 2:48
Run 7 5:34 5:45
Sandbag lunges 6:49 6:05
Run 8 6:28 7:07
Wall balls 8:01 8:46
Roxzone 6:17 5:28
Finish 1:33:17 1:33:09

Head to head: 1 race they both ran

Race Matt Ulf Gap
Oslo 2026 Open Men · 25 Sep 2026 1:33:17 1:33:09 0:08 · Ulf faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up