Sandra vs Michelle

GBR GBR · Open Women · 9 results

Sandra Giraud

1:27:47 best Open Women time · London Olympia 2026
789th of 2,263 place in that race · 2,263 Open Women finishers
GBR GBR · Open Women · 4 results

Michelle Powell

1:24:37 best Open Women time · Birmingham Birm
761st of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: London Olympia 2026, Open Women · Michelle: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraMichelleedge = faster than everyone, centre = slowest

This chart shows where Sandra and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Carry (faster than 83% of the field), weakest on Push (faster than 19%).Michelle: strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 56%).

See the numbers
Part Sandra: faster than Michelle: faster than
Ski 44% 79%
Push 19% 80%
Pull 82% 90%
BBJ 62% 68%
Row 38% 83%
Carry 83% 84%
Lunges 58% 60%
Wall balls 64% 88%
Roxzone 70% 68%
Runs 64% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Michelle
SkiErg 44% 79%
Sled push 19% 80%
Sled pull 82% 90%
Burpee broad jump 62% 68%
Row 38% 83%
Farmers carry 83% 84%
Sandbag lunges 58% 60%
Wall balls 64% 88%
Roxzone (moving) 70% 68%
Runs (8 km) 64% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · London Olympia 2026 · Open Women1:27:47
5:135:144:563:235:074:225:076:115:325:375:002:015:104:518:066:155:51
Michelle · Birmingham Birm · Open Women1:24:37
6:004:585:032:465:134:165:295:495:285:045:261:565:294:445:414:536:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · London Olympia 2026 · Open Women: 44:11 running, 37:54 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:15).Below, Michelle · Birmingham Birm · Open Women: 43:49 running, 34:26 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (5:49).

See the numbers
Part Sandra · London Olympia 2026 · Open Women Michelle · Birmingham Birm · Open Women
Run 1 5:13 6:00
SkiErg 5:14 4:58
Run 2 4:56 5:03
Sled push 3:23 2:46
Run 3 5:07 5:13
Sled pull 4:22 4:16
Run 4 5:07 5:29
Burpee broad jump 6:11 5:49
Run 5 5:32 5:28
Row 5:37 5:04
Run 6 5:00 5:26
Farmers carry 2:01 1:56
Run 7 5:10 5:29
Sandbag lunges 4:51 4:44
Run 8 8:06 5:41
Wall balls 6:15 4:53
Roxzone 5:51 6:30
Finish 1:27:47 1:24:37

Head to head: 1 race they both ran

Race Sandra Michelle Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:31:44 1:31:46 0:02 · Sandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up