Deborah vs Rachel
GBR · Open Women · 9 results Deborah Atkinson
GBR · Open Women · 3 results Rachel Carr
Station radar · best race with a field of 30 or more
Deborah: Birmingham Birm, Open Women · Rachel: Birmingham Birm, Open Women
This chart shows where Deborah and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deborah: strongest on Roxzone (faster than 91% of the field), weakest on BBJ (faster than 48%).Rachel: strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Deborah: faster than | Rachel: faster than |
|---|---|---|
| Ski | 66% | 24% |
| Push | 67% | 86% |
| Pull | 59% | 69% |
| BBJ | 48% | 83% |
| Row | 73% | 54% |
| Carry | 88% | 86% |
| Lunges | 70% | 89% |
| Wall balls | 91% | 95% |
| Roxzone | 91% | 83% |
| Runs | 81% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deborah | Rachel |
|---|---|---|
| SkiErg | 66% | 24% |
| Sled push | 67% | 86% |
| Sled pull | 59% | 69% |
| Burpee broad jump | 48% | 83% |
| Row | 73% | 54% |
| Farmers carry | 88% | 86% |
| Sandbag lunges | 70% | 89% |
| Wall balls | 91% | 95% |
| Roxzone (moving) | 91% | 83% |
| Runs (8 km) | 81% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah · Birmingham Birm · Open Women: 39:02 running, 36:10 at the stations and 5:30 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Rachel · Birmingham Birm · Open Women: 41:13 running, 33:34 at the stations and 5:55 in the roxzone; the longest station was the SkiErg (5:32).
See the numbers
| Part | Deborah · Birmingham Birm · Open Women | Rachel · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 5:34 | 6:10 |
| SkiErg | 5:06 | 5:32 |
| Run 2 | 4:41 | 4:56 |
| Sled push | 2:57 | 2:39 |
| Run 3 | 4:45 | 4:58 |
| Sled pull | 5:08 | 4:53 |
| Run 4 | 4:47 | 5:04 |
| Burpee broad jump | 6:48 | 5:06 |
| Run 5 | 4:57 | 5:02 |
| Row | 5:11 | 5:24 |
| Run 6 | 4:41 | 4:56 |
| Farmers carry | 1:53 | 1:54 |
| Run 7 | 4:47 | 5:03 |
| Sandbag lunges | 4:25 | 3:44 |
| Run 8 | 4:51 | 5:04 |
| Wall balls | 4:42 | 4:22 |
| Roxzone | 5:30 | 5:55 |
| Finish | 1:20:33 | 1:20:33 |
Head to head: 1 race they both ran
| Race | Deborah | Rachel | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 29 Oct 2026 | 1:20:33 | 1:20:33 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
