Rich vs Matthew
GBR · Open Men · 2 results Rich Adams
GBR · Open Men · 12 results Matthew Tresman
Station radar · best race with a field of 30 or more
Rich: Cardiff 2026, Open Men · Matthew: Glasgow 2026, Open Men
This chart shows where Rich and Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rich: strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 19%).Matthew: strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Rich: faster than | Matthew: faster than |
|---|---|---|
| Ski | 19% | 17% |
| Push | 70% | 37% |
| Pull | 70% | 61% |
| BBJ | 70% | 80% |
| Row | 61% | 44% |
| Carry | 82% | 77% |
| Lunges | 28% | 90% |
| Wall balls | 72% | 91% |
| Roxzone | 58% | 74% |
| Runs | 64% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rich | Matthew |
|---|---|---|
| SkiErg | 19% | 17% |
| Sled push | 70% | 37% |
| Sled pull | 70% | 61% |
| Burpee broad jump | 70% | 80% |
| Row | 61% | 44% |
| Farmers carry | 82% | 77% |
| Sandbag lunges | 28% | 90% |
| Wall balls | 72% | 91% |
| Roxzone (moving) | 58% | 74% |
| Runs (8 km) | 64% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rich · Cardiff 2026 · Open Men: 39:30 running, 35:02 at the stations and 3:41 in the roxzone; the longest station was the sandbag lunges (5:57).Below, Matthew · Glasgow 2026 · Open Men: 39:44 running, 31:52 at the stations and 4:02 in the roxzone; the longest station was the row (5:00).
See the numbers
| Part | Rich · Cardiff 2026 · Open Men | Matthew · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 5:30 | 4:56 |
| SkiErg | 4:54 | 4:51 |
| Run 2 | 4:46 | 4:31 |
| Sled push | 2:46 | 3:07 |
| Run 3 | 4:49 | 5:03 |
| Sled pull | 3:54 | 4:04 |
| Run 4 | 4:50 | 5:05 |
| Burpee broad jump | 4:58 | 4:15 |
| Run 5 | 4:51 | 5:02 |
| Row | 4:43 | 5:00 |
| Run 6 | 4:57 | 4:54 |
| Farmers carry | 2:13 | 1:51 |
| Run 7 | 4:26 | 4:54 |
| Sandbag lunges | 5:57 | 3:50 |
| Run 8 | 5:21 | 5:19 |
| Wall balls | 5:36 | 4:54 |
| Roxzone | 3:41 | 4:02 |
| Finish | 1:18:10 | 1:15:29 |
Head to head: 1 race they both ran
| Race | Rich | Matthew | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:18:10 | 1:18:10 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
