Beniska vs Hlela
RSA · Open Women · 1 result Beniska Tocknell
RSA · Open Women · 3 results Hlela Bunn
Station radar · best race with a field of 30 or more
Beniska: Cape Town 2026, Open Women · Hlela: Cape Town 2026, Open Women
This chart shows where Beniska and Hlela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Beniska: strongest on Lunges (faster than 69% of the field), weakest on Pull (faster than 16%).Hlela: strongest on Ski (faster than 76% of the field), weakest on Roxzone (faster than 33%).
See the numbers
| Part | Beniska: faster than | Hlela: faster than |
|---|---|---|
| Ski | 54% | 76% |
| Push | 28% | 36% |
| Pull | 16% | 66% |
| BBJ | 62% | 64% |
| Row | 68% | 75% |
| Carry | 21% | 59% |
| Lunges | 69% | 68% |
| Wall balls | 59% | 46% |
| Roxzone | 52% | 33% |
| Runs | 44% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Beniska | Hlela |
|---|---|---|
| SkiErg | 54% | 76% |
| Sled push | 28% | 36% |
| Sled pull | 16% | 66% |
| Burpee broad jump | 62% | 64% |
| Row | 68% | 75% |
| Farmers carry | 21% | 59% |
| Sandbag lunges | 69% | 68% |
| Wall balls | 59% | 46% |
| Roxzone (moving) | 52% | 33% |
| Runs (8 km) | 44% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beniska · Cape Town 2026 · Open Women: 53:52 running, 43:12 at the stations and 6:49 in the roxzone; the longest station was the sled pull (8:14).Below, Hlela · Cape Town 2026 · Open Women: 55:55 running, 40:04 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Beniska · Cape Town 2026 · Open Women | Hlela · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 6:26 | 4:34 |
| SkiErg | 5:15 | 4:59 |
| Run 2 | 6:17 | 7:12 |
| Sled push | 3:07 | 2:56 |
| Run 3 | 7:26 | 7:39 |
| Sled pull | 8:14 | 5:20 |
| Run 4 | 6:41 | 7:07 |
| Burpee broad jump | 6:39 | 6:35 |
| Run 5 | 6:41 | 7:16 |
| Row | 5:21 | 5:15 |
| Run 6 | 7:04 | 7:11 |
| Farmers carry | 2:57 | 2:16 |
| Run 7 | 6:33 | 7:11 |
| Sandbag lunges | 4:53 | 5:01 |
| Run 8 | 6:45 | 7:45 |
| Wall balls | 6:46 | 7:42 |
| Roxzone | 6:49 | 7:57 |
| Finish | 1:43:46 | 1:43:48 |
Head to head: 1 race they both ran
| Race | Beniska | Hlela | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:43:46 | 1:43:48 | 0:02 · Beniska faster |
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