Conor vs Alan

IRL IRL · Open Men · 4 results

Conor McGarry

1:25:59 best Open Men time · Cardiff 2026
1528th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 7 results

Alan Norris

1:23:26 best Open Men time · Málaga 2026
1214th of 2,072 place in that race · 2,072 Open Men finishers

Station radar · best race with a field of 30 or more

Conor: Cardiff 2026, Open Men · Alan: Málaga 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConorAlanedge = faster than everyone, centre = slowest

This chart shows where Conor and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Ski (faster than 56% of the field), weakest on Push (faster than 23%).Alan: strongest on Ski (faster than 73% of the field), weakest on Lunges (faster than 24%).

See the numbers
Part Conor: faster than Alan: faster than
Ski 56% 73%
Push 23% 53%
Pull 32% 45%
BBJ 39% 40%
Row 39% 38%
Carry 55% 31%
Lunges 41% 24%
Wall balls 48% 41%
Roxzone 54% 68%
Runs 43% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conor Alan
SkiErg 56% 73%
Sled push 23% 53%
Sled pull 32% 45%
Burpee broad jump 39% 40%
Row 39% 38%
Farmers carry 55% 31%
Sandbag lunges 41% 24%
Wall balls 48% 41%
Roxzone (moving) 54% 68%
Runs (8 km) 43% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conor · Cardiff 2026 · Open Men1:25:59
5:024:324:403:405:184:545:146:225:174:575:372:395:125:186:386:543:48
Alan · Málaga 2026 · Open Men1:23:26
4:434:174:452:525:064:455:065:365:155:035:052:215:136:055:246:305:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Cardiff 2026 · Open Men: 42:58 running, 39:16 at the stations and 3:48 in the roxzone; the longest station was the wall balls (6:54).Below, Alan · Málaga 2026 · Open Men: 40:37 running, 37:29 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Conor · Cardiff 2026 · Open Men Alan · Málaga 2026 · Open Men
Run 1 5:02 4:43
SkiErg 4:32 4:17
Run 2 4:40 4:45
Sled push 3:40 2:52
Run 3 5:18 5:06
Sled pull 4:54 4:45
Run 4 5:14 5:06
Burpee broad jump 6:22 5:36
Run 5 5:17 5:15
Row 4:57 5:03
Run 6 5:37 5:05
Farmers carry 2:39 2:21
Run 7 5:12 5:13
Sandbag lunges 5:18 6:05
Run 8 6:38 5:24
Wall balls 6:54 6:30
Roxzone 3:48 5:27
Finish 1:25:59 1:23:26

Head to head: 1 race they both ran

Race Conor Alan Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:25:59 1:25:52 0:07 · Alan faster
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