Caren vs Carlie

RSA RSA · Pro Women · 3 results

Caren Bembe

1:49:38 best Open Women time · Johannesburg 2026
252nd of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 4 results

Carlie Venter

1:29:00 best Open Women time · Johannesburg 2025
51st of 550 place in that race · 550 Open Women finishers

Station radar · best race with a field of 30 or more

Caren: Johannesburg 2026, Open Women · Carlie: Johannesburg 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarenCarlieedge = faster than everyone, centre = slowest

This chart shows where Caren and Carlie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caren: strongest on BBJ (faster than 68% of the field), weakest on Ski (faster than 43%).Carlie: strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 71%).

See the numbers
Part Caren: faster than Carlie: faster than
Ski 43% 79%
Push 53% 71%
Pull 44% 87%
BBJ 68% 74%
Row 57% 91%
Carry 64% 75%
Lunges 61% 80%
Wall balls 68% 88%
Roxzone 61% 95%
Runs 52% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caren Carlie
SkiErg 43% 79%
Sled push 53% 71%
Sled pull 44% 87%
Burpee broad jump 68% 74%
Row 57% 91%
Farmers carry 64% 75%
Sandbag lunges 61% 80%
Wall balls 68% 88%
Roxzone (moving) 61% 95%
Runs (8 km) 52% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caren · Johannesburg 2026 · Open Women1:49:38
8:125:495:343:015:347:206:007:536:086:096:492:245:585:3710:267:129:40
Carlie · Johannesburg 2025 · Open Women1:29:00
3:455:195:193:125:285:225:297:045:485:125:492:135:474:376:215:436:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caren · Johannesburg 2026 · Open Women: 54:41 running, 45:25 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (7:53).Below, Carlie · Johannesburg 2025 · Open Women: 43:46 running, 38:43 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (7:04).

See the numbers
Part Caren · Johannesburg 2026 · Open Women Carlie · Johannesburg 2025 · Open Women
Run 1 8:12 3:45
SkiErg 5:49 5:19
Run 2 5:34 5:19
Sled push 3:01 3:12
Run 3 5:34 5:28
Sled pull 7:20 5:22
Run 4 6:00 5:29
Burpee broad jump 7:53 7:04
Run 5 6:08 5:48
Row 6:09 5:12
Run 6 6:49 5:49
Farmers carry 2:24 2:13
Run 7 5:58 5:47
Sandbag lunges 5:37 4:37
Run 8 10:26 6:21
Wall balls 7:12 5:43
Roxzone 9:40 6:40
Finish 1:49:38 1:29:00

Head to head: 1 race they both ran

Race Caren Carlie Gap
Johannesburg 2026 Pro Women · 30 May 2026 2:03:11 1:59:21 3:50 · Carlie faster
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