Dane vs Paul
AUS · Open Men · 3 results Dane McLeod
USA · Open Men · 3 results Paul Merget
Station radar · best race with a field of 30 or more
Dane: Melbourne 2024, Open Men · Paul: Sydney 2026, Open Men
This chart shows where Dane and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dane: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 56%).Paul: strongest on Row (faster than 95% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Dane: faster than | Paul: faster than |
|---|---|---|
| Ski | 95% | 68% |
| Push | 56% | 58% |
| Pull | 99% | 93% |
| BBJ | 86% | 85% |
| Row | 83% | 95% |
| Carry | 91% | 71% |
| Lunges | 68% | 60% |
| Wall balls | 95% | 84% |
| Roxzone | 60% | 86% |
| Runs | 81% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dane | Paul |
|---|---|---|
| SkiErg | 95% | 68% |
| Sled push | 56% | 58% |
| Sled pull | 99% | 93% |
| Burpee broad jump | 86% | 85% |
| Row | 83% | 95% |
| Farmers carry | 91% | 71% |
| Sandbag lunges | 68% | 60% |
| Wall balls | 95% | 84% |
| Roxzone (moving) | 60% | 86% |
| Runs (8 km) | 81% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dane · Melbourne 2024 · Open Men: 36:56 running, 28:02 at the stations and 7:41 in the roxzone; the longest station was the sandbag lunges (4:49).Below, Paul · Sydney 2026 · Open Men: 36:31 running, 30:53 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (5:11).
See the numbers
| Part | Dane · Melbourne 2024 · Open Men | Paul · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 2:29 | 4:15 |
| SkiErg | 3:57 | 4:18 |
| Run 2 | 4:25 | 4:22 |
| Sled push | 2:12 | 2:31 |
| Run 3 | 4:48 | 4:28 |
| Sled pull | 2:43 | 3:19 |
| Run 4 | 4:51 | 4:22 |
| Burpee broad jump | 4:01 | 4:18 |
| Run 5 | 5:01 | 4:23 |
| Row | 4:31 | 4:16 |
| Run 6 | 4:45 | 4:28 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 4:37 | 4:21 |
| Sandbag lunges | 4:49 | 5:11 |
| Run 8 | 6:00 | 5:51 |
| Wall balls | 4:09 | 5:10 |
| Roxzone | 7:41 | 7:01 |
| Finish | 1:12:38 | 1:14:14 |
Head to head: 1 race they both ran
| Race | Dane | Paul | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:14:13 | 1:14:14 | 0:01 · Dane faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
