Flora vs Sarah
GBR · Pro Women · 5 results Flora Amery
GBR · Pro Women · 4 results Sarah Slade
Station radar · best race with a field of 30 or more
Flora: Cardiff 2025, Pro Women · Sarah: London ExCeL 2025, Pro Women
This chart shows where Flora and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Flora: strongest on Row (faster than 99% of the field), weakest on Runs (faster than 45%).Sarah: strongest on Wall balls (faster than 78% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Flora: faster than | Sarah: faster than |
|---|---|---|
| Ski | 88% | 47% |
| Push | 78% | 28% |
| Pull | 76% | 54% |
| BBJ | 94% | 32% |
| Row | 99% | 27% |
| Carry | 88% | 20% |
| Lunges | 74% | 60% |
| Wall balls | 78% | 78% |
| Roxzone | 84% | 37% |
| Runs | 45% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Flora | Sarah |
|---|---|---|
| SkiErg | 88% | 47% |
| Sled push | 78% | 28% |
| Sled pull | 76% | 54% |
| Burpee broad jump | 94% | 32% |
| Row | 99% | 27% |
| Farmers carry | 88% | 20% |
| Sandbag lunges | 74% | 60% |
| Wall balls | 78% | 78% |
| Roxzone (moving) | 84% | 37% |
| Runs (8 km) | 45% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flora · Cardiff 2025 · Pro Women: 42:14 running, 34:56 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:43).Below, Sarah · London ExCeL 2025 · Pro Women: 32:28 running, 40:52 at the stations and 12:25 in the roxzone; the longest station was the burpee broad jumps (6:03).
See the numbers
| Part | Flora · Cardiff 2025 · Pro Women | Sarah · London ExCeL 2025 · Pro Women |
|---|---|---|
| Run 1 | 5:00 | 3:05 |
| SkiErg | 4:40 | 5:16 |
| Run 2 | 5:01 | 3:49 |
| Sled push | 3:21 | 4:07 |
| Run 3 | 5:02 | 3:54 |
| Sled pull | 5:40 | 6:00 |
| Run 4 | 5:11 | 4:02 |
| Burpee broad jump | 4:23 | 6:03 |
| Run 5 | 5:10 | 4:11 |
| Row | 4:34 | 5:32 |
| Run 6 | 5:36 | 3:54 |
| Farmers carry | 2:06 | 3:27 |
| Run 7 | 5:20 | 3:54 |
| Sandbag lunges | 4:28 | 5:03 |
| Run 8 | 5:54 | 5:39 |
| Wall balls | 5:43 | 5:24 |
| Roxzone | 4:04 | 12:25 |
| Finish | 1:21:13 | 1:25:38 |
Head to head: 2 races they both ran
| Race | Flora | Sarah | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Women · 4 Dec 2025 | 1:25:37 | 1:25:38 | 0:01 · Flora faster |
| Cardiff 2025 Pro Women · 30 May 2025 | 1:21:13 | 1:34:14 | 13:01 · Flora faster |
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