James vs Ben
James Ingham
Ben Williamson
Station radar · best race with a field of 30 or more
James: Berlin 2026, Open Men · Ben: London ExCeL 2025, Open Men
This chart shows where James and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 87%).Ben: strongest on Row (faster than 99% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | James: faster than | Ben: faster than |
|---|---|---|
| Ski | 96% | 91% |
| Push | 96% | 65% |
| Pull | 99% | 90% |
| BBJ | 87% | 90% |
| Row | 92% | 99% |
| Carry | 99% | 79% |
| Lunges | 96% | 92% |
| Wall balls | 96% | 92% |
| Roxzone | 97% | 95% |
| Runs | 99% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Ben |
|---|---|---|
| SkiErg | 96% | 91% |
| Sled push | 96% | 65% |
| Sled pull | 99% | 90% |
| Burpee broad jump | 87% | 90% |
| Row | 92% | 99% |
| Farmers carry | 99% | 79% |
| Sandbag lunges | 96% | 92% |
| Wall balls | 96% | 92% |
| Roxzone (moving) | 97% | 95% |
| Runs (8 km) | 99% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Berlin 2026 · Open Men: 25:32 running, 27:05 at the stations and 10:05 in the roxzone; the longest station was the row (4:23).Below, Ben · London ExCeL 2025 · Open Men: 26:26 running, 29:08 at the stations and 8:55 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | James · Berlin 2026 · Open Men | Ben · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 2:32 |
| SkiErg | 4:06 | 4:26 |
| Run 2 | 2:59 | 3:01 |
| Sled push | 2:19 | 2:37 |
| Run 3 | 3:05 | 3:15 |
| Sled pull | 2:52 | 3:45 |
| Run 4 | 3:10 | 3:13 |
| Burpee broad jump | 4:02 | 3:47 |
| Run 5 | 3:08 | 3:16 |
| Row | 4:23 | 4:17 |
| Run 6 | 3:04 | 3:17 |
| Farmers carry | 1:27 | 1:44 |
| Run 7 | 3:00 | 3:21 |
| Sandbag lunges | 3:35 | 3:41 |
| Run 8 | 4:18 | 4:31 |
| Wall balls | 4:21 | 4:52 |
| Roxzone | 10:05 | 8:55 |
| Finish | 1:02:34 | 1:04:21 |
Head to head: 1 race they both ran
| Race | James | Ben | Gap |
|---|---|---|---|
| Birmingham Birm Pro Men · 30 Oct 2026 | 1:09:49 | 1:09:51 | 0:02 · James faster |
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