Cyrena vs Demi
NED · Open Women · 8 results Cyrena Willems
NED · Open Women · 4 results Demi Hendriks
Station radar · best race with a field of 30 or more
Cyrena: Heerenveen 2026, Open Women · Demi: Heerenveen 2026, Open Women
This chart shows where Cyrena and Demi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cyrena: strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 10%).Demi: strongest on Lunges (faster than 98% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Cyrena: faster than | Demi: faster than |
|---|---|---|
| Ski | 26% | 79% |
| Push | 16% | 42% |
| Pull | 14% | 76% |
| BBJ | 42% | 27% |
| Row | 40% | 66% |
| Carry | 10% | 34% |
| Lunges | 63% | 98% |
| Wall balls | 66% | 44% |
| Roxzone | 61% | 32% |
| Runs | 74% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cyrena | Demi |
|---|---|---|
| SkiErg | 26% | 79% |
| Sled push | 16% | 42% |
| Sled pull | 14% | 76% |
| Burpee broad jump | 42% | 27% |
| Row | 40% | 66% |
| Farmers carry | 10% | 34% |
| Sandbag lunges | 63% | 98% |
| Wall balls | 66% | 44% |
| Roxzone (moving) | 61% | 32% |
| Runs (8 km) | 74% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cyrena · Heerenveen 2026 · Open Women: 41:53 running, 41:48 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Demi · Heerenveen 2026 · Open Women: 44:02 running, 37:52 at the stations and 10:25 in the roxzone; the longest station was the burpee broad jumps (8:21).
See the numbers
| Part | Cyrena · Heerenveen 2026 · Open Women | Demi · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 4:56 | 4:59 |
| SkiErg | 5:21 | 4:51 |
| Run 2 | 4:57 | 5:30 |
| Sled push | 3:24 | 2:52 |
| Run 3 | 5:07 | 5:33 |
| Sled pull | 6:35 | 4:28 |
| Run 4 | 5:15 | 5:38 |
| Burpee broad jump | 7:29 | 8:21 |
| Run 5 | 5:09 | 5:23 |
| Row | 5:29 | 5:14 |
| Run 6 | 5:09 | 5:26 |
| Farmers carry | 2:59 | 2:24 |
| Run 7 | 5:13 | 5:26 |
| Sandbag lunges | 4:35 | 2:38 |
| Run 8 | 6:07 | 6:08 |
| Wall balls | 5:57 | 7:04 |
| Roxzone | 8:32 | 10:25 |
| Finish | 1:32:06 | 1:32:09 |
Head to head: 2 races they both ran
| Race | Cyrena | Demi | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:32:06 | 1:32:09 | 0:03 · Cyrena faster |
| Rotterdam 2026 Doubles Women · 15 Apr 2026 | 1:19:32 | 1:21:20 | 1:48 · Cyrena faster |
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