Shaw vs James

GBR GBR · Pro Men · 3 results

Shaw Foster

1:07:23 best Pro Men time · Cardiff 2026
83rd of 533 place in that race · 533 Pro Men finishers
GBR GBR · Open Men · 17 results

James Ingham

1:07:18 best Pro Men time · Cardiff 2026
81st of 533 place in that race · 533 Pro Men finishers

Station radar · best race with a field of 30 or more

Shaw: Birmingham 2025, Open Men · James: Berlin 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShawJamesedge = faster than everyone, centre = slowest

This chart shows where Shaw and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaw: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 87%).James: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 87%).

See the numbers
Part Shaw: faster than James: faster than
Ski 99% 96%
Push 98% 96%
Pull 97% 99%
BBJ 95% 87%
Row 99% 92%
Carry 87% 99%
Lunges 96% 96%
Wall balls 98% 96%
Roxzone 99% 97%
Runs 96% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaw James
SkiErg 99% 96%
Sled push 98% 96%
Sled pull 97% 99%
Burpee broad jump 95% 87%
Row 99% 92%
Farmers carry 87% 99%
Sandbag lunges 96% 96%
Wall balls 98% 96%
Roxzone (moving) 99% 97%
Runs (8 km) 96% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaw · Birmingham 2025 · Open Men1:01:26
4:243:553:322:003:423:253:503:333:474:103:491:413:573:283:584:054:17
James · Berlin 2026 · Open Men1:02:34
2:484:062:592:193:052:523:104:023:084:233:041:273:003:354:184:2110:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaw · Birmingham 2025 · Open Men: 30:59 running, 26:17 at the stations and 4:17 in the roxzone; the longest station was the row (4:10).Below, James · Berlin 2026 · Open Men: 25:32 running, 27:05 at the stations and 10:05 in the roxzone; the longest station was the row (4:23).

See the numbers
Part Shaw · Birmingham 2025 · Open Men James · Berlin 2026 · Open Men
Run 1 4:24 2:48
SkiErg 3:55 4:06
Run 2 3:32 2:59
Sled push 2:00 2:19
Run 3 3:42 3:05
Sled pull 3:25 2:52
Run 4 3:50 3:10
Burpee broad jump 3:33 4:02
Run 5 3:47 3:08
Row 4:10 4:23
Run 6 3:49 3:04
Farmers carry 1:41 1:27
Run 7 3:57 3:00
Sandbag lunges 3:28 3:35
Run 8 3:58 4:18
Wall balls 4:05 4:21
Roxzone 4:17 10:05
Finish 1:01:26 1:02:34

Head to head: 1 race they both ran

Race Shaw James Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:07:23 1:07:18 0:05 · James faster
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