Ribaz vs Adriaan
NED · Open Men · 3 results Ribaz Abbas
BEL · Open Men · 11 results Adriaan Tan
Station radar · best race with a field of 30 or more
Ribaz: Mechelen 2025, Open Men · Adriaan: Warsaw 2026, Open Men
This chart shows where Ribaz and Adriaan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ribaz: strongest on Carry (faster than 38% of the field), weakest on BBJ (faster than 11%).Adriaan: strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Ribaz: faster than | Adriaan: faster than |
|---|---|---|
| Ski | 11% | 38% |
| Push | 28% | 35% |
| Pull | 32% | 45% |
| BBJ | 11% | 81% |
| Row | 16% | 53% |
| Carry | 38% | 36% |
| Lunges | 32% | 78% |
| Wall balls | 32% | 59% |
| Roxzone | 12% | 73% |
| Runs | 11% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ribaz | Adriaan |
|---|---|---|
| SkiErg | 11% | 38% |
| Sled push | 28% | 35% |
| Sled pull | 32% | 45% |
| Burpee broad jump | 11% | 81% |
| Row | 16% | 53% |
| Farmers carry | 38% | 36% |
| Sandbag lunges | 32% | 78% |
| Wall balls | 32% | 59% |
| Roxzone (moving) | 12% | 73% |
| Runs (8 km) | 11% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ribaz · Mechelen 2025 · Open Men: 47:34 running, 42:38 at the stations and 13:08 in the roxzone; the longest station was the burpee broad jumps (8:22).Below, Adriaan · Warsaw 2026 · Open Men: 40:39 running, 33:22 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:02).
See the numbers
| Part | Ribaz · Mechelen 2025 · Open Men | Adriaan · Warsaw 2026 · Open Men |
|---|---|---|
| Run 1 | 7:33 | 3:52 |
| SkiErg | 4:55 | 4:33 |
| Run 2 | 5:13 | 5:01 |
| Sled push | 2:54 | 3:05 |
| Run 3 | 5:26 | 5:14 |
| Sled pull | 5:46 | 4:29 |
| Run 4 | 5:28 | 5:21 |
| Burpee broad jump | 8:22 | 4:13 |
| Run 5 | 6:06 | 5:25 |
| Row | 5:15 | 4:49 |
| Run 6 | 5:55 | 5:24 |
| Farmers carry | 2:21 | 2:02 |
| Run 7 | 5:32 | 5:35 |
| Sandbag lunges | 5:55 | 4:09 |
| Run 8 | 6:21 | 4:47 |
| Wall balls | 7:09 | 6:02 |
| Roxzone | 13:08 | 4:49 |
| Finish | 1:43:19 | 1:18:42 |
Head to head: 1 race they both ran
| Race | Ribaz | Adriaan | Gap |
|---|---|---|---|
| Mechelen 2025 Open Men · 4 Apr 2025 | 1:43:19 | 1:43:21 | 0:02 · Ribaz faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
