Hannah vs Emma
GBR · Open Women · 3 results Hannah Gray
GBR · Open Women · 3 results Emma Gill
Station radar · best race with a field of 30 or more
Hannah: Cardiff 2025, Open Women · Emma: Cardiff 2026, Open Women
This chart shows where Hannah and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hannah: strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 44%).Emma: strongest on Pull (faster than 70% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Hannah: faster than | Emma: faster than |
|---|---|---|
| Ski | 54% | 60% |
| Push | 88% | 57% |
| Pull | 92% | 70% |
| BBJ | 52% | 67% |
| Row | 61% | 60% |
| Carry | 44% | 45% |
| Lunges | 81% | 68% |
| Wall balls | 56% | 59% |
| Roxzone | 85% | 52% |
| Runs | 68% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hannah | Emma |
|---|---|---|
| SkiErg | 54% | 60% |
| Sled push | 88% | 57% |
| Sled pull | 92% | 70% |
| Burpee broad jump | 52% | 67% |
| Row | 61% | 60% |
| Farmers carry | 44% | 45% |
| Sandbag lunges | 81% | 68% |
| Wall balls | 56% | 59% |
| Roxzone (moving) | 85% | 52% |
| Runs (8 km) | 68% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah · Cardiff 2025 · Open Women: 42:07 running, 35:43 at the stations and 4:08 in the roxzone; the longest station was the burpee broad jumps (6:58) and the shortest the sled push (2:05).Below, Emma · Cardiff 2026 · Open Women: 45:42 running, 38:22 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (6:25) and the shortest the sled push (2:51).
See the numbers
| Part | Hannah · Cardiff 2025 · Open Women | Emma · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:59 |
| SkiErg | 5:13 | 5:12 |
| Run 2 | 4:50 | 5:23 |
| Sled push | 2:05 | 2:51 |
| Run 3 | 5:07 | 5:29 |
| Sled pull | 4:05 | 4:49 |
| Run 4 | 5:06 | 5:33 |
| Burpee broad jump | 6:58 | 6:25 |
| Run 5 | 5:09 | 5:36 |
| Row | 5:20 | 5:24 |
| Run 6 | 5:18 | 5:59 |
| Farmers carry | 2:19 | 3:03 |
| Run 7 | 5:05 | 5:21 |
| Sandbag lunges | 3:53 | 4:24 |
| Run 8 | 6:12 | 6:23 |
| Wall balls | 5:50 | 6:14 |
| Roxzone | 4:08 | 4:36 |
| Finish | 1:21:58 | 1:28:37 |
Head to head: 1 race they both ran
| Race | Hannah | Emma | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:28:36 | 1:28:37 | 0:01 · Hannah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
