Ioannis vs Karan

GRE GRE · Open Men · 4 results

Ioannis Karampinis

1:26:17 best Open Men time · Istanbul 2026
383rd of 744 place in that race · 744 Open Men finishers
IND IND · Open Men · 4 results

Karan Sandam

1:24:00 best Open Men time · Mumbai 2026
157th of 2,967 place in that race · 2,967 Open Men finishers

Station radar · best race with a field of 30 or more

Ioannis: Istanbul 2026, Open Men · Karan: Mumbai 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IoannisKaranedge = faster than everyone, centre = slowest

This chart shows where Ioannis and Karan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ioannis: strongest on Wall balls (faster than 92% of the field), weakest on Roxzone (faster than 33%).Karan: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 29%).

See the numbers
Part Ioannis: faster than Karan: faster than
Ski 54% 29%
Push 39% 55%
Pull 48% 86%
BBJ 62% 95%
Row 39% 51%
Carry 76% 37%
Lunges 82% 97%
Wall balls 92% 82%
Roxzone 33% 92%
Runs 33% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ioannis Karan
SkiErg 54% 29%
Sled push 39% 55%
Sled pull 48% 86%
Burpee broad jump 62% 95%
Row 39% 51%
Farmers carry 76% 37%
Sandbag lunges 82% 97%
Wall balls 92% 82%
Roxzone (moving) 33% 92%
Runs (8 km) 33% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ioannis · Istanbul 2026 · Open Men1:26:17
5:304:294:412:565:164:485:164:545:304:525:121:525:184:106:104:3510:55
Karan · Mumbai 2026 · Open Men1:24:00
4:075:264:384:504:525:264:484:264:525:424:523:104:554:133:337:266:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ioannis · Istanbul 2026 · Open Men: 42:53 running, 32:36 at the stations and 10:55 in the roxzone; the longest station was the burpee broad jumps (4:54).Below, Karan · Mumbai 2026 · Open Men: 36:38 running, 40:38 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:26).

See the numbers
Part Ioannis · Istanbul 2026 · Open Men Karan · Mumbai 2026 · Open Men
Run 1 5:30 4:07
SkiErg 4:29 5:26
Run 2 4:41 4:38
Sled push 2:56 4:50
Run 3 5:16 4:52
Sled pull 4:48 5:26
Run 4 5:16 4:48
Burpee broad jump 4:54 4:26
Run 5 5:30 4:52
Row 4:52 5:42
Run 6 5:12 4:52
Farmers carry 1:52 3:10
Run 7 5:18 4:55
Sandbag lunges 4:10 4:13
Run 8 6:10 3:33
Wall balls 4:35 7:26
Roxzone 10:55 6:51
Finish 1:26:17 1:24:00

Head to head: 1 race they both ran

Race Ioannis Karan Gap
Rome 2026 Open Men · 23 Sep 2026 1:29:57 1:29:55 0:02 · Karan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up